All Produce A–Z
Produce Season Guide
Regional reach
51 regionsAcorn squash is a small, sweet winter squash with a ribbed, dark green exterior and orange flesh.
Season summary
PeakSouthern California
Choose squash that feels heavy for its size and has a hard, unblemished skin.
Store in a cool, dry place for up to a month; avoid refrigeration to maintain flavor.
Regional reach
51 regionsAlfalfa sprouts are crunchy, delicate sprouts with a mild, nutty flavor, commonly used in salads and sandwiches.
Season summary
PeakSouthern California
Choose sprouts that are crisp and vibrant; avoid any that appear slimy or discolored.
Keep refrigerated in a breathable container; best consumed within 3-5 days for optimal freshness.
Regional reach
51 regionsAmaranth greens are tender, vibrant leaves packed with nutrients and a mild flavor, often used in salads and cooked dishes.
Season summary
PeakSouthern California
Look for fresh, vibrant leaves without signs of wilting or browning. Opt for smaller leaves for tenderness.
Store wrapped in a damp paper towel in the refrigerator's crisper to keep fresh for up to a week.
Regional reach
51 regionsCrisp, sweet fruit with a range of varieties and flavors.
Season summary
PeakSouthern California
Choose firm apples with vibrant color; avoid bruises or soft spots.
Refrigerate for longer freshness; store away from stronger-smelling produce.
Regional reach
51 regionsApricots are small, sweet, and tangy stone fruits with a vibrant orange color.
Season summary
PeakSouthern California
Choose firm apricots with a slight give, free of blemishes for the best flavor.
Keep apricots at room temperature until ripe, then refrigerate to extend freshness by a few days.
Regional reach
51 regionsArrowroot is a starchy tuber known for its gluten-free properties and thickening ability.
Season summary
PeakSouthern California
Choose firm, unblemished tubers; smaller ones tend to be sweeter.
Store in a cool, dry place; keep away from sunlight to prevent sprouting.
Regional reach
51 regionsArtichokes are edible buds of a thistle-like plant, known for their tender and flavorful hearts.
Season summary
PeakSouthern California
Choose firm, compact artichokes with tightly closed leaves. Avoid those with dry or browning tips.
Store unwashed artichokes in a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsPeppery, tender leafy green ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without wilting or yellowing.
Keep refrigerated in a loose plastic bag; best consumed within a week.
Regional reach
51 regionsCrisp and sweet, Asian pears resemble apples with their round shape and smooth skin.
Season summary
PeakSouthern California
Choose heavy pears with firm flesh; avoid those with bruises or soft spots.
Store in a cool, dry place or refrigerate for optimal freshness.
Regional reach
51 regionsTender, green stalks known for their earthy flavor and versatility in cooking.
Season summary
PeakSouthern California
Choose firm, vibrant green stalks with tight tips. Avoid yellowed or limp ones.
Store in the fridge upright in a jar with water, or wrapped in a damp paper towel.
Regional reach
51 regionsAtaulfo mango, also known as honey mango, is a small, creamy fruit with a sweet, rich flavor and smooth, non-fibrous flesh.
Season summary
PeakSouthern California
Choose mangoes with a bright yellow color and a slightly soft texture for the best flavor.
Store at room temperature until ripe, then refrigerate to extend freshness for up to a week.
Regional reach
51 regionsAvocados are creamy-textured fruits rich in healthy fats, often enjoyed in salads, spreads, and dips.
Season summary
PeakSouthern California
Choose avocados that yield slightly to gentle pressure; avoid those with dark blemishes or overly soft spots.
Store at room temperature to ripen; refrigerate once ripe to prolong freshness for a few days.
Regional reach
51 regionsTender young shoots of bamboo, popular in Asian cuisine.
Season summary
PeakSouthern California
Choose firm, plump shoots with no discoloration.
Keep refrigerated in a sealed container; best used within a week.
Regional reach
51 regionsSweet and creamy tropical fruit, great for snacking and smoothies.
Season summary
PeakSouthern California
Choose bananas with a yellow skin and no brown spots for optimal ripeness.
Store at room temperature; refrigerate to slow ripening if overly ripe.
Regional reach
51 regionsA fragrant herb commonly used in cooking, especially in Mediterranean cuisine.
Season summary
PeakSouthern California
Choose vibrant, green leaves without browning or wilting.
Store in a cool, dry place or in water like a bouquet for best freshness.
Regional reach
51 regionsBeach plums are small, tart fruits typically found along the eastern coast of the U.S., known for their unique flavor.
Season summary
PeakSouthern California
Choose plums that are firm yet slightly soft to the touch and have a deep purplish hue for optimal sweetness.
Store unripe beach plums at room temperature; once ripe, refrigerate to prolong freshness for up to a week.
Regional reach
51 regionsCrisp and crunchy sprouts that add texture and a mild flavor to dishes.
Season summary
PeakSouthern California
Choose firm, crisp sprouts without brown spots or wilted leaves.
Keep refrigerated in a damp paper towel inside a perforated bag for up to one week.
Regional reach
51 regionsBeets are earthy, sweet root vegetables rich in vitamins and minerals.
Season summary
PeakSouthern California
Choose beets that are firm, smooth, and have a vibrant color without soft spots or blemishes.
Store beets in a cool, dark place or in the refrigerator crisper drawer, ideally wrapped in a damp paper towel to maintain moisture.
Regional reach
51 regionsSweet, crunchy, and colorful, bell peppers are versatile vegetables used in various dishes.
Season summary
PeakSouthern California
Choose firm, shiny peppers with no blemishes; avoid those with soft spots or wrinkles.
Store unwashed in the crisper drawer of the refrigerator for up to a week.
Regional reach
51 regionsBitter melon is a gourd with a distinct bitter taste, commonly used in Asian cuisine for its health benefits.
Season summary
PeakSouthern California
Look for firm, unblemished skin and vibrant green color. Smaller melons tend to be less bitter.
Store in a cool, dry place or refrigerated to prolong freshness. Use within a week for best quality.
Regional reach
51 regionsNutty-flavored legume, great in salads and stews.
Season summary
PeakSouthern California
Choose firm, brightly colored peas. Avoid any with blemishes.
Store in a cool, dry place. Once cooked, refrigerate for up to 5 days.
Regional reach
51 regionsJuicy, tart berries packed with antioxidants.
Season summary
PeakSouthern California
Choose plump, dark blackberries with a shiny appearance; avoid any signs of mushiness.
Refrigerate in a breathable container; consume within a few days for best flavor.
Regional reach
51 regionsBlood oranges have a vibrant, deep red flesh, offering a sweet and tangy flavor that's perfect for juicing or eating fresh.
Season summary
PeakSouthern California
Look for firm fruits with a deep color; avoid any that are soft or have blemishes.
Store in a cool, dry place or refrigerated to maintain freshness for up to two weeks.
Regional reach
51 regionsSmall, sweet, and nutrient-rich berries, great for snacks and baking.
Season summary
PeakSouthern California
Choose firm, plump berries with a deep blue color and no signs of wrinkling.
Refrigerate in a breathable container; consume within a week for best quality.
Regional reach
51 regionsBok Choy is a nutrient-rich Asian green with crisp stalks and tender leaves, perfect for stir-fries and salads.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without yellowing or wilting, and select stalks that are firm.
Store unwashed in a plastic bag in the refrigerator for up to 5 days. Keep away from moisture to prevent spoilage.
Regional reach
51 regionsBosc Pears are known for their brownish skin, elongated shape, and sweet, spiced flavor.
Season summary
PeakSouthern California
Look for firm pears with a smooth surface; avoid those with soft spots or blemishes.
Store in a cool, dry place or refrigerate. They ripen at room temperature and can be kept in the fridge for several days after ripe.
Regional reach
51 regionsA versatile gourd with a mild flavor, great for soups and stir-fries.
Season summary
PeakSouthern California
Look for smooth, firm skin without soft spots or blemishes.
Store in a cool, dry place; refrigerate for up to a week for optimal freshness.
Regional reach
51 regionsBoysenberries are a tangy, sweet hybrid berry, known for their juicy texture and vibrant color.
Season summary
PeakSouthern California
Choose boysenberries that are plump and shiny with no signs of mold or mushiness.
Store in the refrigerator and consume within a few days for best quality. Avoid washing until ready to eat.
Regional reach
51 regionsBreadfruit is a starchy tropical fruit known for its potato-like texture and versatility in cooking.
Season summary
PeakSouthern California
Choose firm fruits with a green or yellow skin; avoid those with dark spots or bruises.
Store at room temperature until ripe; once ripe, refrigerate to extend freshness.
Regional reach
51 regionsBreadnut is a tropical fruit resembling a jackfruit, known for its starchy texture and nutty flavor.
Season summary
PeakSouthern California
Choose heavy, firm fruits with a slight give when pressed; avoid any with blemishes or excessive softness.
Store at room temperature until ripe, then refrigerate to extend freshness.
Regional reach
51 regionsNutritious green vegetable, high in vitamins C and K.
Season summary
PeakSouthern California
Choose compact, deep green florets without yellowing.
Store in a perforated bag in the refrigerator for up to a week.
Regional reach
51 regionsBroccoli Rabe, also known as rapini, is a leafy green vegetable with a slightly bitter flavor and edible florets.
Season summary
PeakSouthern California
Choose vibrant green, firm stalks with tightly packed florets. Avoid yellowing leaves.
Store in a perforated bag in the vegetable crisper of the fridge for up to 5 days.
Regional reach
51 regionsBroccolini is a tender hybrid vegetable, part broccoli and part Chinese broccoli, with a mild, slightly sweet flavor.
Season summary
PeakSouthern California
Choose vibrant green stalks with tightly closed florets; avoid yellowing or wilting.
Store in the refrigerator in a loose bag for up to 5 days; keep away from ethylene-producing fruits.
Regional reach
51 regionsBrussels Sprout Greens are the lush, leafy tops of Brussels sprouts, offering a mild, slightly nutty flavor.
Season summary
PeakSouthern California
Look for vibrant green leaves without yellowing or wilting for the best quality.
Store unwashed greens in a plastic bag in the refrigerator to keep them fresh for about a week.
Regional reach
51 regionsTender, leafy greens from Brussels sprouts, rich in flavor and nutrients.
Season summary
PeakSouthern California
Choose vibrant, crisp greens without yellowing or wilting.
Keep in a breathable bag in the refrigerator; use within a week for optimal freshness.
Regional reach
51 regionsSmall, green buds with a nutty flavor, Brussels sprouts are part of the cruciferous vegetable family.
Season summary
PeakSouthern California
Look for firm, compact sprouts with bright green color and minimal yellowing or blemishes.
Store in a perforated plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsBurdock root is a crisp, earthy-flavored vegetable commonly used in Asian cuisine.
Season summary
PeakSouthern California
Choose firm roots with no soft spots or blemishes; smaller roots tend to be more tender.
Store in a cool, dark place or in the refrigerator, wrapped in a damp paper towel for up to two weeks.
Regional reach
51 regionsButter lettuce is a soft and tender leafy green with a mild, buttery flavor, perfect for salads and wraps.
Season summary
PeakSouthern California
Choose heads that feel heavy and have crisp leaves. Avoid wilting or browning.
Store in a perforated plastic bag in the refrigerator to maintain freshness; consume within a week.
Regional reach
51 regionsButternut squash is a sweet and nutty winter squash with smooth, tan skin and vibrant orange flesh.
Season summary
PeakSouthern California
Choose squashes that are heavy for their size with a firm, unblemished skin.
Store in a cool, dry place for up to 3 months. Once cut, refrigerate in an airtight container for up to a week.
Regional reach
51 regionsCabbage is a versatile cruciferous vegetable with a crunchy texture and mild flavor, often used in salads, slaws, and cooked dishes.
Season summary
PeakSouthern California
Choose heads that are firm and heavy for their size, with tightly packed leaves. Avoid any with blemishes or soft spots.
Store unwashed in the crisper drawer of the refrigerator. Best used within one week, but can last up to two weeks.
Regional reach
51 regionsCalamansi is a small, round citrus fruit, typically green or orange, with a tart flavor ideal for beverages, marinades, and sauces.
Season summary
PeakSouthern California
Choose fruits that are firm and glossy; avoid blemished or soft ones.
Store at room temperature for up to a week or refrigerate to prolong freshness.
Regional reach
51 regionsCanary Melon is a sweet and juicy fruit with a vibrant yellow exterior and pale green flesh, known for its refreshing taste.
Season summary
PeakSouthern California
Choose melons that feel heavy for their size with a slightly waxy skin. Avoid any with soft spots or blemishes.
Store at room temperature until ripe; once cut, refrigerate in an airtight container for up to 3 days.
Regional reach
51 regionsNutty and creamy, Cannellini Beans are a versatile Italian bean ideal for salads, soups, and stews.
Season summary
PeakSouthern California
Choose beans that are firm, unblemished, and have a creamy white color for optimal quality.
Store in a cool, dry place; dried beans can last for years. Once cooked, refrigerate in an airtight container for up to 5 days.
Regional reach
51 regionsCantaloupe is a sweet, orange-fleshed melon known for its refreshing flavor and high water content.
Season summary
PeakSouthern California
Choose melons that feel heavy for their size and have a slight give when pressed at the stem end.
Store whole cantaloupes at room temperature. Once cut, refrigerate and consume within 3-5 days.
Regional reach
51 regionsA tropical fruit with a star shape and a sweet-tart flavor, often used in salads and beverages.
Season summary
PeakSouthern California
Choose firm, brightly colored fruit without brown spots for the best flavor.
Store at room temperature until ripe, then refrigerate to extend freshness.
Regional reach
51 regionsCardoon is a thistle-like vegetable with edible stalks and a subtle artichoke flavor.
Season summary
PeakSouthern California
Choose cardoons that are firm, with fresh green stalks and no blemishes.
Store unwashed cardoons in a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsCrunchy root vegetable, sweet in flavor.
Season summary
PeakSouthern California
Choose firm, vibrant orange carrots without cracks or wilting.
Keep in the refrigerator in a perforated bag for optimal freshness.
Regional reach
51 regionsCassabanana, a tropical fruit, resembles a large cucumber and is known for its refreshing taste.
Season summary
PeakSouthern California
Choose firm and slightly glossy fruits; avoid any with soft spots or blemishes.
Store in a cool, dry place; refrigerate once cut to maintain freshness.
Regional reach
51 regionsCassava is a starchy root vegetable, also known as yuca, popular in tropical regions for its versatility.
Season summary
PeakSouthern California
Choose firm, unblemished roots; avoid those with soft spots or sprouting.
Store in a cool, dry place; can last for several weeks. Once cut, refrigerate and use within a few days.
Regional reach
51 regionsCauliflower is a versatile, low-carb vegetable from the cruciferous family, ideal for both raw and cooked dishes.
Season summary
PeakSouthern California
Choose firm, compact heads with no brown spots. Look for vibrant green leaves for freshness.
Store unwashed cauliflower in a loose plastic bag in the fridge for up to a week.
Regional reach
51 regionsCeleriac, or celery root, is a knobby, edible root with a subtle celery flavor, great for soups and salads.
Season summary
PeakSouthern California
Choose firm, heavy celeriac with unblemished skin. Avoid any that feel hollow or have dark spots.
Store in a cool, dark place or refrigerate, wrapped in a damp cloth or plastic to maintain moisture.
Regional reach
51 regionsCeleriac greens are the leafy tops of celeriac, a root vegetable, often used for flavor and nutrition.
Season summary
PeakSouthern California
Choose vibrant, crisp greens without wilting or yellowing.
Store in a cool, dry place or refrigerate in a sealed bag for up to a week.
Regional reach
51 regionsCrisp, crunchy stalks often used in salads, soups, and as a snack.
Season summary
PeakSouthern California
Choose firm, bright green stalks with no blemishes. Freshness is key.
Store in the refrigerator wrapped in a damp paper towel or in a container to maintain moisture.
Regional reach
51 regionsFresh, aromatic leaves from the celery plant, great for garnishes and flavoring.
Season summary
PeakSouthern California
Choose vibrant green leaves; avoid wilted or brown ones.
Store in a plastic bag in the refrigerator to maintain freshness.
Regional reach
51 regionsCelery root, or celeriac, is a knobby root vegetable with a mild celery flavor, great for soups and purees.
Season summary
PeakSouthern California
Look for firm, heavy bulbs without blemishes or soft spots.
Store in a cool, dark place or in the refrigerator, wrapped in a damp cloth for up to 2-3 weeks.
Regional reach
51 regionsTender green leaves from the chamomile plant, offering a mild, floral flavor.
Season summary
PeakSouthern California
Look for vibrant, fresh leaves without wilting or browning.
Store in a moisture-resistant bag in the refrigerator for up to a week.
Regional reach
51 regionsChayote is a green, wrinkled gourd with a mild taste, often used in salads, soups, and stir-fries.
Season summary
PeakSouthern California
Choose firm, unblemished chayotes with vibrant color; avoid those with wrinkles or soft spots.
Store in a cool, dry place or refrigerate to extend freshness; can last up to a week when refrigerated.
Regional reach
51 regionsCherimoya is a creamy, sweet tropical fruit with a custard-like texture, often described as a blend of banana, pineapple, and strawberry flavors.
Season summary
PeakSouthern California
Choose fruit that is slightly soft to the touch and has a vibrant green or light yellow skin. Avoid overly blemished or dark fruits.
Store at room temperature until ripe, then refrigerate to extend freshness for a few days.
Regional reach
51 regionsSweet, juicy stone fruit often enjoyed fresh or in desserts.
Season summary
PeakSouthern California
Look for firm, plump cherries with bright color and no blemishes.
Keep in the refrigerator; best used within a week for optimal freshness.
Regional reach
51 regionsChervil is a delicate herb with a mild anise flavor, often used in French cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves with no wilting or browning for the best flavor.
Store in the refrigerator wrapped in a damp paper towel to maintain freshness.
Regional reach
51 regionsChinese Broccoli, also known as Gai Lan, is a leafy green vegetable with thick stems and small florets, offering a slightly bitter and distinct flavor.
Season summary
PeakSouthern California
Choose vibrant green bunches with firm stems and tightly closed flower buds. Avoid yellowing leaves or wilting.
Store in a plastic bag in the refrigerator crisper drawer for up to a week. Wash before use.
Regional reach
51 regionsChinese celery has a stronger flavor than regular celery and features thinner, more elongated stalks.
Season summary
PeakSouthern California
Choose vibrant green stalks that are crisp and free from blemishes or wilting.
Keep refrigerated in a breathable bag to maintain freshness. Best used within a week.
Regional reach
51 regionsChinese chives are a flavorful, green herb with a mild onion-like taste, often used in Asian cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without yellowing or browning. Avoid limp or wilted stems.
Store in a plastic bag in the refrigerator. Best used within one week for optimal freshness.
Regional reach
51 regionsChinese eggplant is a slender, elongated vegetable with tender skin and a mild flavor, ideal for stir-frying and grilling.
Season summary
PeakSouthern California
Choose firm, glossy eggplants with vibrant color and no blemishes or soft spots.
Store in a cool, dry place or in the refrigerator's vegetable crisper for up to a week.
Regional reach
51 regionsChrysanthemum greens are tender leafy vegetables with a slightly peppery flavor, often used in Asian cuisine.
Season summary
PeakSouthern California
Look for vibrant, crisp leaves without wilting or browning. Freshness is key for optimal flavor.
Store in a cool, dry place or refrigerated in a sealed bag to maintain freshness for up to a week.
Regional reach
51 regionsCilantro, also known as coriander, is a fresh herb with a vibrant and citrusy flavor, commonly used in cuisines worldwide.
Season summary
PeakSouthern California
Look for bright green leaves with no yellowing or wilting. The fresher the cilantro, the stronger the flavor.
Store cilantro in the refrigerator, wrapped in a damp paper towel or in a jar with water, covering the leaves loosely with a plastic bag.
Regional reach
51 regionsSweet, small, and flat onions ideal for roasting and salads.
Season summary
PeakSouthern California
Choose firm bulbs with no soft spots or sprouting.
Store in a cool, dark, and dry place; use within a few weeks for best flavor.
Regional reach
51 regionsSweet and juicy citrus fruit with easy-to-peel skin.
Season summary
PeakSouthern California
Choose bright orange fruits that feel heavy for their size and are firm.
Store at room temperature for up to a week, or refrigerate for longer freshness.
Regional reach
51 regionsCloudberries are amber-colored fruits with a sweet, tart flavor, often used in jams and desserts.
Season summary
PeakSouthern California
Choose ripe cloudberries that are fully colored and plump; avoid any with dark spots or mold.
Store fresh cloudberries in the refrigerator for up to a week; freeze for longer-term storage.
Regional reach
51 regionsCoconut is a versatile tropical fruit known for its hard shell and sweet, edible flesh and water.
Season summary
PeakSouthern California
Choose coconuts that are heavy for their size with no cracks; shake to hear the water inside.
Store at room temperature for up to a week; refrigerate opened coconut and consume within a few days.
Regional reach
51 regionsCollard greens are nutrient-dense leafy greens, known for their thick, dark green leaves and slightly bitter flavor.
Season summary
PeakSouthern California
Choose bright, crisp leaves without yellow or brown spots for the best quality.
Store unwashed collard greens in a plastic bag in the refrigerator. They can last up to a week.
Regional reach
51 regionsCorn is a sweet, versatile vegetable enjoyed fresh, grilled, or as flour.
Season summary
PeakSouthern California
Choose ears with bright green husks and plump kernels for the best flavor.
Store in the refrigerator, wrapped in a damp paper towel for up to 3 days.
Regional reach
51 regionsCranberries are tart, red berries rich in antioxidants, commonly used in juices, sauces, and baked goods.
Season summary
PeakSouthern California
Choose firm and plump cranberries; avoid any that are wrinkled or have browning.
Store in a cool, dry place or refrigerate in a sealed container to maintain freshness.
Regional reach
51 regionsCranberry beans are colorful, speckled legumes that are nutty in flavor and tender in texture.
Season summary
PeakSouthern California
Choose beans that are firm, dry, and free from cracks or blemishes.
Store in a cool, dry place in an airtight container. Cooked beans can be refrigerated for up to a week.
Regional reach
51 regionsCucamelons are tiny, grape-sized fruits that resemble mini watermelons, offering a tangy, cucumber-like taste.
Season summary
PeakSouthern California
Choose firm, unblemished cucamelons; avoid any that feel soft or have discoloration.
Keep cucamelons in a cool, dry place or refrigerate to extend freshness for about a week.
Regional reach
51 regionsCrisp and refreshing summer squash, perfect for salads and sandwiches.
Season summary
PeakSouthern California
Choose firm cucumbers with vibrant skin; avoid those with soft spots or wrinkles.
Store in the refrigerator's crisper drawer for up to a week; avoid moisture.
Regional reach
51 regionsSmall, tangy berries often used in jams and baking.
Season summary
PeakSouthern California
Choose plump, firm currants with vibrant color and no signs of mold.
Store in the fridge in a breathable container; consume within a week.
Regional reach
51 regionsFragrant leaves used in Indian cuisine, enhancing flavors in curries and stews.
Season summary
PeakSouthern California
Choose vibrant green, fresh leaves without blemishes for maximum aroma.
Store in a plastic bag in the refrigerator; can last up to two weeks.
Regional reach
51 regionsDaikon is a mild-flavored, crunchy white radish used in a variety of dishes, especially in Asian cuisine.
Season summary
PeakSouthern California
Choose firm, smooth daikon with no blemishes or soft spots. Heavier roots indicate good moisture.
Store in the vegetable crisper of the refrigerator, wrapped in a plastic bag. It can last up to two weeks.
Regional reach
51 regionsFresh, leafy green tops of daikon radishes, appreciated for their peppery flavor.
Season summary
PeakSouthern California
Look for crisp, vibrant greens without wilt or discoloration.
Store in a plastic bag in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsDandelion greens are bitter leafy greens packed with nutrients, great for salads or sautés.
Season summary
PeakSouthern California
Choose bright green leaves without wilting or yellowing.
Store in the fridge in a breathable bag, ideally used within a week.
Regional reach
51 regionsSweet, chewy fruit from palm trees, often enjoyed dried.
Season summary
PeakSouthern California
Choose plump, shiny dates without cracks for best quality.
Store in a cool, dry place; refrigerate for longer freshness.
Regional reach
51 regionsDelicata squash is a creamy, sweet winter squash with a unique striped skin and a deliciously tender texture.
Season summary
PeakSouthern California
Look for squash that is heavy for its size with unblemished skin and firm, dry stems.
Store in a cool, dry place for up to a month; avoid refrigeration to maintain quality.
Regional reach
51 regionsDesert Lime is a small, round fruit with a tart flavor, similar to a lime, often used in desserts and drinks.
Season summary
PeakSouthern California
Choose fruit that is firm and heavy for its size; avoid any that are overly soft or have blemishes.
Store in a cool, dry place or refrigerate to extend freshness; use within one to two weeks for best flavor.
Regional reach
51 regionsDill is a fragrant herb with feathery leaves and a unique flavor, commonly used in pickling and various dishes.
Season summary
PeakSouthern California
Choose fresh dill with bright green color and no signs of wilting or browning.
Store fresh dill in the refrigerator wrapped in a damp paper towel or in a jar with water, covered loosely with a bag.
Regional reach
51 regionsDodder Laurel Fruit is a small, tart fruit known for its bright color and unique flavor, often used in local cuisines.
Season summary
PeakSouthern California
Choose fruits that are firm and brightly colored with no signs of bruising.
Store in a cool, dry place. Refrigeration can extend freshness but may alter texture.
Regional reach
51 regionsBrightly colored tropical fruit known for its sweet, mildly tangy flesh.
Season summary
PeakSouthern California
Choose firm fruits with vibrant skin and no soft spots for best flavor.
Refrigerate to extend freshness; consume within a week of purchase.
Regional reach
51 regionsDurian is a large, spiky tropical fruit known for its strong aroma and custard-like texture.
Season summary
PeakSouthern California
Choose fruits with a strong fragrance and slight give when pressed; avoid those with dark spots or cracks.
Store at room temperature; once cut, refrigerate in an airtight container to minimize odor.
Regional reach
51 regionsYoung soybeans, typically steamed or boiled, known for their sweet, nutty flavor and high protein content.
Season summary
PeakSouthern California
Look for bright green pods that are plump and firm. Avoid those that are yellowed or shriveled.
Keep unshucked edamame in the refrigerator for up to 1 week. If shelled, store in an airtight container in the freezer.
Regional reach
51 regionsEggplant is a versatile nightshade vegetable known for its unique texture and mild flavor.
Season summary
PeakSouthern California
Look for firm, shiny skin and a weight that feels substantial. Avoid any with soft spots or wrinkles.
Store in a cool, dry place or refrigerate to prolong freshness, ideally used within a week.
Regional reach
51 regionsElephant garlic is a large, mild relative of true garlic, often used in roasting or sautéing.
Season summary
PeakSouthern California
Choose bulbs that are firm and heavy with no signs of mold or sprouting.
Store in a cool, dry place; can last several months if kept properly.
Regional reach
51 regionsEndive is a crisp, slightly bitter leafy green used in salads and cooking.
Season summary
PeakSouthern California
Choose compact heads with crisp leaves and a vibrant color.
Store in the refrigerator, wrapped in a damp paper towel, to maintain freshness.
Regional reach
51 regionsEscarole is a bitter, leafy green belonging to the chicory family, often used in salads or cooked dishes.
Season summary
PeakSouthern California
Choose crisp, vibrant leaves without wilting or browning for the best flavor.
Store in a tightly sealed bag in the refrigerator, ideally used within a week for optimal freshness.
Regional reach
51 regionsFresh, bright green beans with a creamy texture and earthy flavor.
Season summary
PeakSouthern California
Choose glossy pods that are firm to the touch and avoid any that are dull or have brown spots.
Store in a breathable bag in the refrigerator for up to 5 days. Keep away from moisture.
Regional reach
51 regionsFeijoa, also known as pineapple guava, is a sweet, aromatic tropical fruit with a unique flavor profile, reminiscent of guava and mint.
Season summary
PeakSouthern California
Choose feijoas that are slightly soft to the touch and have a fragrant aroma. Avoid any that are bruised or have dark spots.
Store unripe feijoas at room temperature until ripe, then refrigerate for up to one week.
Regional reach
51 regionsFennel is an aromatic vegetable with a crisp texture and mild anise flavor, commonly used in salads and cooking.
Season summary
PeakSouthern California
Look for firm bulbs with bright green fronds and no signs of browning or wilting.
Store in the refrigerator wrapped in a damp paper towel within a plastic bag for up to a week.
Regional reach
51 regionsFigs are sweet, creamy fruits with a unique texture, enjoyed fresh or dried.
Season summary
PeakSouthern California
Choose figs that are plump, smooth, and slightly soft to the touch without blemishes.
Refrigerate fresh figs in a vented container for up to 5 days; dried figs can be stored in a cool, dry place for months.
Regional reach
51 regionsFinger lime is a small, elongated citrus fruit known for its caviar-like juice vesicles and tangy flavor.
Season summary
PeakSouthern California
Look for firm fruits that are vibrant in color; avoid dull or overly soft ones.
Keep in the refrigerator; they can last up to 2 weeks when stored properly.
Regional reach
51 regionsFlat beans are broad, flat pods known for their tender texture and mild flavor.
Season summary
PeakSouthern California
Choose firm, bright green beans with no blemishes or wrinkles.
Store in the refrigerator in a plastic bag for up to one week.
Regional reach
51 regionsFresh Wasabi is a spicy root native to Japan, known for its intense flavor and pungent aroma.
Season summary
PeakSouthern California
Choose firm roots with vibrant green color and avoid any that appear dry or wrinkled.
Store in a cool, dark place wrapped in damp paper towels; can last up to two weeks in the refrigerator.
Regional reach
51 regionsFrisee is a curly-leafed chicory green with a slightly bitter taste, often used in salads.
Season summary
PeakSouthern California
Look for vibrant green leaves without browning or wilting.
Keep in a sealed container in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsFuyu Persimmons are sweet, non-astringent fruits with a firm texture and vibrant orange color, perfect for eating fresh or adding to dishes.
Season summary
PeakSouthern California
Choose Fuyu Persimmons that are firm, glossy, and free from blemishes or soft spots. Avoid overly soft fruits as they may be overripe.
Store at room temperature until ripe, then refrigerate to extend freshness. Best consumed within a week of ripening.
Regional reach
51 regionsGalangal is a rhizome with a unique peppery flavor, popular in Southeast Asian cuisine.
Season summary
PeakSouthern California
Look for firm roots with a fresh, spicy aroma; avoid any that are soft or shriveled.
Keep in a cool, dry place or refrigerate in a paper bag for up to 2 weeks.
Regional reach
51 regionsGalette Tomatoes are small, rich-flavored heirloom tomatoes, ideal for salads and sauces.
Season summary
PeakSouthern California
Choose firm, unblemished tomatoes with vibrant color for the best flavor.
Store at room temperature; refrigerate only if overripe.
Regional reach
51 regionsGarden cress is a peppery, leafy green often used in salads, sandwiches, and garnishes.
Season summary
PeakSouthern California
Choose vibrant, fresh-looking leaves without yellowing or wilting.
Store in a cool, damp environment; best used fresh but can last a few days in the fridge.
Regional reach
51 regionsGarlic is a pungent bulb vegetable known for its distinctive flavor and aroma, often used in cooking and as a health supplement.
Season summary
PeakSouthern California
Choose firm, plump bulbs without soft spots or mold. Look for bright, dry papery skins.
Store in a cool, dry place away from sunlight. Once broken, use cloves within 10 days for best flavor.
Regional reach
51 regionsGarlic scapes are the tender flower stems of garlic plants, offering a mild garlic flavor.
Season summary
PeakSouthern California
Choose firm, bright green scapes with no yellowing or wilting.
Store in a plastic bag in the fridge for up to two weeks. Avoid washing until ready to use.
Regional reach
51 regionsGenovese Basil is a fragrant herb known for its sweet, aromatic leaves, commonly used in Italian cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without dark spots or wilting. Freshness is key; look for a lively scent.
Store in a glass of water like a bouquet or wrapped in a damp paper towel in the fridge for up to a week.
Regional reach
51 regionsGinger is a spicy root used in cooking and herbal remedies, known for its aromatic flavor and health benefits.
Season summary
PeakSouthern California
Choose ginger with smooth, firm skin and a fragrant smell. Avoid wrinkled or shriveled pieces.
Store in a cool, dry place or refrigerate for longer freshness. Wrap in paper towel for moisture control.
Regional reach
51 regionsGolden beets are vibrant, sweet, and earthy root vegetables, known for their striking yellow color and mild flavor.
Season summary
PeakSouthern California
Choose firm, smooth beets with a rich golden color; avoid any soft spots or blemishes.
Store in a cool, dry place or refrigerate in a plastic bag to maintain freshness for up to 2 weeks.
Regional reach
51 regionsGolden Berries are small, round fruits with a sweet-tart flavor, encased in a papery husk.
Season summary
PeakSouthern California
Choose firm, brightly colored berries without any blemishes or dark spots.
Refrigerate in a breathable container; best consumed within a week for optimal flavor.
Regional reach
51 regionsGongura is a leafy green vegetable known for its tangy flavor and vibrant red stems, commonly used in Indian cuisine.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without wilting or discoloration; avoid any that are yellowing or have black spots.
Store in a plastic bag in the refrigerator for up to a week; wash before use to remove grit.
Regional reach
51 regionsTart, juicy berries often used in jams and desserts.
Season summary
PeakSouthern California
Choose firm, plump berries with a vibrant color.
Keep refrigerated in a breathable container for up to a week.
Regional reach
51 regionsGrapefruits are large, juicy citrus fruits known for their tangy flavor and vibrant color.
Season summary
PeakSouthern California
Look for firm fruits with smooth skin and a heavy feel; avoid those with soft spots or blemishes.
Store in a cool, dry place or refrigerate to extend freshness; consume within a few weeks.
Regional reach
51 regionsSweet, juicy clusters of bite-sized fruit available in green, red, and black varieties.
Season summary
PeakSouthern California
Look for firm, plump grapes with a vibrant color and intact stems. Avoid any with blemishes or over-ripeness.
Store in the refrigerator in a breathable container; best consumed within a week of purchase.
Regional reach
51 regionsCrisp and tender, green beans are versatile and nutrient-rich pod vegetables.
Season summary
PeakSouthern California
Look for bright green color and firm, slender pods; avoid beans with brown spots or limp texture.
Keep in a breathable bag in the refrigerator crisper for up to a week.
Regional reach
51 regionsFresh, young garlic with a milder flavor than mature garlic.
Season summary
PeakSouthern California
Choose firm, plump bulbs with green tops; avoid wilted or brown stalks.
Store in a cool, dark place. Use within a week for best flavor.
Regional reach
51 regionsGreen onions are mild, versatile Allium vegetables with vibrant green tops and white bases, great for garnishing and cooking.
Season summary
PeakSouthern California
Choose green onions with firm, crisp stalks and bright green tops. Avoid any that are wilted or discolored.
Store green onions upright in a jar with a little water, or wrap in a damp paper towel and place in a plastic bag in the fridge.
Regional reach
51 regionsGreen papaya is an unripe tropical fruit with a firm texture and a mild flavor, often used in salads and savory dishes.
Season summary
PeakSouthern California
Choose firm, green papayas with no blemishes for optimal freshness and flavor.
Store unripe green papayas at room temperature. Once ripened, refrigerate to prolong freshness.
Regional reach
51 regionsSmall, sweet, and tangy fruit encased in a husk.
Season summary
PeakSouthern California
Choose firm, bright-colored husks that are filled out.
Store in a cool, dry place; can be refrigerated for longer freshness.
Regional reach
51 regionsSweet and aromatic tropical fruit with green or pink flesh.
Season summary
PeakSouthern California
Choose fragrant guavas with unblemished skin that yield slightly to pressure.
Keep at room temperature to ripen, then refrigerate for up to a week.
Regional reach
51 regionsThe Habanero is a fiery pepper with a fruity flavor, commonly used in spicy dishes.
Season summary
PeakSouthern California
Choose firm, blemish-free peppers with vibrant color. Smaller sizes are typically hotter.
Store in a cool, dry place or refrigerate for up to two weeks. For longer storage, consider freezing.
Regional reach
51 regionsHakurei turnips are small, sweet, and tender white turnips with a crisp texture.
Season summary
PeakSouthern California
Choose firm, unblemished turnips. Smaller sizes tend to be sweeter.
Refrigerate in a plastic bag; best consumed within a week.
Regional reach
51 regionsHard Neck Garlic features a robust flavor and is known for its stiff central stalk.
Season summary
PeakSouthern California
Choose bulbs that are firm and unblemished with tight papery skin.
Store in a cool, dark place with good airflow; can last several months.
Regional reach
51 regionsA Japanese citrus fruit with a sweet-tart flavor and thick, easy-to-peel skin.
Season summary
PeakSouthern California
Choose firm fruits with a vibrant color and no blemishes for optimum quality.
Store in a cool, dry place or refrigerate to extend freshness; keep away from ethylene-producing fruits.
Regional reach
51 regionsDelicate, crunchy vegetable harvested from the inner core of certain palm trees.
Season summary
PeakSouthern California
Choose jars with a pristine appearance and no signs of bulging; freshness is key in canned varieties.
Refrigerate after opening, and use within 3 days. Unopened jars can be stored in a cool, dark place.
Regional reach
51 regionsSweet, juicy melon with green flesh and smooth, pale skin.
Season summary
PeakSouthern California
Choose firm, fragrant melons with a slight give at the stem end.
Refrigerate whole melons for up to a week; cut melons should be wrapped and stored in the fridge.
Regional reach
51 regionsHorseradish is a pungent root vegetable known for its sharp flavor and uses in sauces and condiments.
Season summary
PeakSouthern California
Choose firm roots with a smooth skin; avoid any that are soft or sprouting.
Keep refrigerated in a sealed bag; can last several weeks if stored properly.
Regional reach
51 regionsSmall, sweet, and tangy berries with a deep purple hue, often found in wild form.
Season summary
PeakSouthern California
Choose plump, firm berries with a rich color; avoid those that are mushy or shriveled.
Store in the refrigerator in a breathable container; consume within a few days for optimal freshness.
Regional reach
51 regionsCrisp and refreshing leafy vegetable, commonly used in salads and sandwiches.
Season summary
PeakSouthern California
Choose heads that are firm and heavy with crisp, vibrant leaves. Avoid any that are wilted or have brown spots.
Store in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag. Use within a week for best quality.
Regional reach
51 regionsItalian Dandelion is a leafy green with a slightly bitter flavor, often used in salads and cooked dishes.
Season summary
PeakSouthern California
Choose vibrant, fresh leaves without wilting or browning for the best quality.
Refrigerate in a sealed bag for up to a week; keep dry to avoid sliminess.
Regional reach
51 regionsLarge tropical fruit with a spiky exterior and sweet, fragrant flesh.
Season summary
PeakSouthern California
Choose ripe jackfruit with a strong aroma and yellow coloration; avoid fruits with dark spots.
Store at room temperature until ripe; refrigerate ripe jackfruit for up to a week.
Regional reach
51 regionsSpicy green pepper with a crunchy texture, commonly used in salsas and sauces.
Season summary
PeakSouthern California
Choose firm, smooth peppers with a vibrant green color; avoid any with soft spots or wrinkles.
Store in the refrigerator in a breathable bag for up to 1 week; do not wash until ready to use.
Regional reach
51 regionsJapanese mustard greens are tender, leafy vegetables with a peppery flavor, commonly used in Asian cuisines.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without wilting or yellowing for the best flavor and freshness.
Store in a damp paper towel inside a plastic bag in the refrigerator. Consume within a week for optimal taste.
Regional reach
51 regionsCrunchy and sweet root vegetable with a mild flavor, great for salads and snacks.
Season summary
PeakSouthern California
Choose firm, smooth jicama without blemishes or soft spots.
Store in a cool, dry place; can last several weeks unrefrigerated.
Regional reach
51 regionsA crossbreed between black currants and gooseberries, jostaberries are tart, juicy, and rich in vitamins.
Season summary
PeakSouthern California
Choose plump, firm berries without wrinkles or soft spots; vibrant color indicates ripeness.
Store in the refrigerator for up to a week; freeze for longer preservation.
Regional reach
51 regionsJuneberries, also known as serviceberries, are sweet and juicy fruits resembling blueberries with a slight almond flavor.
Season summary
PeakSouthern California
Choose plump and firm Juneberries with a consistent color; avoid those that appear shriveled or have blemishes.
Store in the refrigerator; consume within a week for the best flavor and freshness.
Regional reach
51 regionsKabocha is a sweet and creamy Japanese winter squash, known for its bright orange flesh and green skin.
Season summary
PeakSouthern California
Choose kabocha that feels heavy for its size with a firm skin and a dull appearance. Avoid any with soft spots or blemishes.
Store in a cool, dry place for up to a month. Once cut, refrigerate in an airtight container and use within a week.
Regional reach
51 regionsFragrant leaves used in Thai cuisine, offering a unique citrus flavor.
Season summary
PeakSouthern California
Choose vibrant, green leaves without browning or wilting.
Store in a cool, dry place or refrigerate in a sealed bag to maintain freshness.
Regional reach
51 regionsKale is a nutrient-dense leafy green, rich in vitamins A, K, and C.
Season summary
PeakSouthern California
Look for vibrant, firm leaves without wilt or browning.
Store in a plastic bag in the fridge to maintain freshness, best used within 5-7 days.
Regional reach
51 regionsKale sprouts are a hybrid of kale and Brussels sprouts, offering a tender, earthy flavor and unique texture.
Season summary
PeakSouthern California
Look for firm, bright green sprouts without yellowing or wilting leaves.
Store in the refrigerator in a breathable bag for up to a week.
Regional reach
51 regionsSweet, tangy berry with a fuzzy exterior and vibrant green flesh.
Season summary
PeakSouthern California
Choose firm kiwis with no wrinkles or soft spots; darker skin often indicates better flavor.
Store ripe kiwis in the refrigerator for up to a week; unripe kiwis can be left at room temperature until they soften.
Regional reach
51 regionsKohlrabi greens are leafy tops from the kohlrabi vegetable, offering a peppery flavor and nutritious benefits.
Season summary
PeakSouthern California
Choose bright green, crisp leaves without yellowing or wilting.
Store in a produce bag in the refrigerator; use within a week for best quality.
Regional reach
51 regionsKomatsuna is a leafy green vegetable, also known as Japanese mustard spinach, characterized by its tender, dark green leaves.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without wilting or yellowing, indicating freshness.
Keep in a perforated plastic bag in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsKumquats are small, tangy citrus fruits that can be eaten whole, skin and all.
Season summary
PeakSouthern California
Choose firm, glossy fruits without blemishes or soft spots.
Keep at room temperature for a few days; refrigerate for longer shelf life.
Regional reach
51 regionsLacinato Kale, also known as Dinosaur Kale, features dark bluish-green, wrinkled leaves with a slightly sweet flavor.
Season summary
PeakSouthern California
Choose vibrant, fresh leaves without yellowing or wilting for the best quality.
Store in a plastic bag in the refrigerator to maintain freshness; use within a week for optimal taste.
Regional reach
51 regionsLamb's Lettuce is a tender, leafy green with a mild, nutty flavor, perfect for salads.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without any browning or wilting.
Keep refrigerated in a breathable bag; best consumed within a week for optimal freshness.
Regional reach
51 regionsLeeks are mild-flavored, versatile vegetables from the Allium family, resembling large green onions.
Season summary
PeakSouthern California
Choose leeks that are firm with vibrant green tops and white bases. Avoid any with yellowing or wilting leaves.
Store leeks in a plastic bag in the refrigerator's crisper drawer, where they can last up to two weeks.
Regional reach
51 regionsLemons are tangy citrus fruits known for their bright flavor and versatility in cooking and beverages.
Season summary
PeakSouthern California
Choose lemons that are firm and heavy for their size, with smooth, shiny skin and a vibrant yellow color.
Store in the refrigerator to maintain freshness; can last up to three weeks when kept cool.
Regional reach
51 regionsLemon balm is a fragrant herb known for its lemony flavor and calming properties.
Season summary
PeakSouthern California
Choose vibrant, green leaves with no signs of wilting or browning.
Store in the refrigerator, wrapped in a damp paper towel, for up to a week.
Regional reach
51 regionsLemongrass is a fragrant herb with a citrus flavor, commonly used in Asian cuisine.
Season summary
PeakSouthern California
Choose fresh stalks that are firm, free of blemishes, and have a strong lemon scent.
Store in the refrigerator wrapped in plastic. Can also be frozen for long-term use.
Regional reach
51 regionsCrisp, refreshing greens perfect for salads and sandwiches.
Season summary
PeakSouthern California
Look for vibrant green leaves with no browning or wilting.
Keep wrapped in a damp paper towel inside a plastic bag in the fridge.
Regional reach
51 regionsLima beans are tender, nutty-flavored legumes, great for soups and stews.
Season summary
PeakSouthern California
Choose bright green and firm beans; avoid any that are shriveled or brown.
Store in a cool, dry place or refrigerate for up to a week. Frozen lima beans last longer.
Regional reach
51 regionsLimes are small, round citrus fruits with a tangy flavor, commonly used in cooking and cocktails.
Season summary
PeakSouthern California
Look for limes that are firm and heavy for their size, indicating juiciness. Avoid those with blemishes or soft spots.
Store limes at room temperature for up to a week or refrigerate to extend freshness for up to three weeks.
Regional reach
51 regionsLolla Rossa is a frilly, red-leaf lettuce known for its tender leaves and slightly bitter flavor.
Season summary
PeakSouthern California
Look for vibrant, unwilted leaves with no signs of browning. Freshness is key.
Store in a plastic bag in the refrigerator. Best used within a week for optimal freshness.
Regional reach
51 regionsLongan is a sweet, juicy tropical fruit with a translucent flesh and a small pit, often enjoyed fresh or in desserts.
Season summary
PeakSouthern California
Choose longans that are firm and unblemished with a slight give when squeezed; avoid any that are overly soft or have dark spots.
Store in a cool, dry place or refrigerate in a breathable bag for up to one week to maintain freshness.
Regional reach
51 regionsLoquats are small, sweet, and tangy fruits with a smooth skin, resembling a miniature pear.
Season summary
PeakSouthern California
Choose loquats that are firm but yield slightly to pressure; avoid any with bruises or blemishes.
Store loquats at room temperature for up to a week; refrigerate to extend freshness for a few additional days.
Regional reach
51 regionsLotus root is a crunchy, starchy tuber with a unique appearance and mild flavor. It's commonly used in Asian cuisines.
Season summary
PeakSouthern California
Choose firm, unblemished roots. Fresh lotus root should feel heavy and have a crisp texture.
Store in a cool, dark place or refrigerate in a paper bag for up to a week to maintain freshness.
Regional reach
51 regionsLovage is a leafy herb with a strong celery-like flavor, commonly used in soups, stews, and salads.
Season summary
PeakSouthern California
Choose vibrant, green leaves without wilting or browning. Freshness enhances flavor.
Store in the refrigerator wrapped in a damp paper towel in a plastic bag for up to a week.
Regional reach
51 regionsLychee is a sweet, juicy tropical fruit with a delicate floral flavor and a bumpy red skin.
Season summary
PeakSouthern California
Choose firm, bright red lychees with a fresh fragrance. Avoid those with browning or wilted leaves.
Store lychees in the refrigerator for up to 5 days. For longer storage, freeze peeled fruit.
Regional reach
51 regionsMâche, also known as lamb's lettuce, is a tender green with a slightly nutty flavor, popular in salads.
Season summary
PeakSouthern California
Choose fresh, vibrant green leaves with no signs of wilting or browning.
Store in a produce bag in the refrigerator; use within a week for optimal freshness.
Regional reach
51 regionsMalabar spinach is a fast-growing, heat-tolerant leafy green with a thick, fleshy texture and slightly peppery flavor.
Season summary
PeakSouthern California
Look for vibrant green leaves that are fresh, crisp, and free from blemishes or wilting.
Store in a plastic bag in the refrigerator for up to a week. Avoid washing until ready to use to prevent spoilage.
Regional reach
51 regionsMamey is a tropical fruit with a sweet, creamy flesh and a distinctive earthy flavor.
Season summary
PeakSouthern California
Choose ripe mamey with smooth, slightly soft skin; avoid ones with blemishes or bruises.
Store at room temperature until ripe, then refrigerate to extend shelf life.
Regional reach
51 regionsSweet, easy-to-peel citrus fruit with a tangy flavor.
Season summary
PeakSouthern California
Choose firm mandarins with smooth, shiny skins; avoid soft or blemished ones.
Keep in a cool, dry place or refrigerate for longer freshness; consume within a week.
Regional reach
51 regionsSweet, creamy tropical fruit with vibrant color.
Season summary
PeakSouthern California
Choose fruit with a slight give when pressed and rich aroma.
Store at room temperature to ripen, refrigerate once ripe to prolong freshness.
Regional reach
51 regionsMangosteen is a tropical fruit known for its sweet and tangy flavor, with a tough purple rind and juicy white segments inside.
Season summary
PeakSouthern California
Choose fruits that are heavy for their size with a firm and smooth rind. Avoid fruits with blemishes or a soft, squishy texture.
Store mangosteen in a cool, dry place. Once cut, refrigerate and consume within a few days.
Regional reach
51 regionsA sweet and tart berry, marionberries are known for their juicy flavor and rich purple color.
Season summary
PeakSouthern California
Choose firm, plump marionberries with a deep color. Avoid soft or mushy ones.
Store in the refrigerator and consume within a few days for optimal freshness.
Regional reach
51 regionsA sweeter, less acidic variety of lemon with a fragrant aroma.
Season summary
PeakSouthern California
Choose firm, smooth-skinned lemons that are heavy for their size.
Store at room temperature for up to a week or refrigerate for up to a month.
Regional reach
51 regionsMicrogreens are young, edible plants harvested at the seedling stage, offering intense flavors and rich nutrients.
Season summary
PeakSouthern California
Look for vibrant colors and crisp leaves. Avoid any signs of wilting or discoloration.
Keep microgreens refrigerated in a breathable container or bag to maintain freshness for up to a week.
Regional reach
51 regionsFresh, aromatic herb used in various cuisines and teas.
Season summary
PeakSouthern California
Choose bright green, crisp leaves with no browning or wilting.
Store wrapped in a damp paper towel in the refrigerator for up to a week.
Regional reach
51 regionsMizuna is a tangy, leafy green often used in salads and stir-fries.
Season summary
PeakSouthern California
Look for crisp, dark green leaves without yellowing or wilting.
Store in the refrigerator in a sealed container; best consumed within a week.
Regional reach
51 regionsMoringa leaves are nutrient-rich, green foliage known for their health benefits and culinary uses.
Season summary
PeakSouthern California
Choose vibrant, fresh leaves with no yellowing or wilting. Younger leaves are more tender.
Store in a cool, dry place or refrigerate in a sealed bag for up to a week. Can be dried for longer storage.
Regional reach
51 regionsSweet, juicy berries with a unique flavor, mulberries are often used in jams, desserts, and smoothies.
Season summary
PeakSouthern California
Look for plump, firm berries with vibrant color; avoid those that are mushy or overly dry.
Store in the refrigerator in a breathable container; consume within 2-3 days for best quality.
Regional reach
51 regionsMushrooms are versatile fungi used in various dishes, rich in umami flavor.
Season summary
PeakSouthern California
Choose mushrooms that are firm, plump, and free from blemishes or wrinkles.
Store mushrooms in a paper bag in the fridge to maintain freshness for up to a week.
Regional reach
51 regionsMustard greens are peppery leafy greens, commonly used in salads or cooked dishes.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without yellowing or spots for the best quality.
Store in a breathable bag in the fridge for up to a week; wash just before use.
Regional reach
51 regionsMustard spinach, also known as Komatsuna, is a leafy green with a mild mustard flavor, rich in vitamins.
Season summary
PeakSouthern California
Choose crisp, dark green leaves with no yellowing or wilting for the best flavor and freshness.
Store unwashed mustard spinach in a damp paper towel inside a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsNance is a small, yellow fruit with a sweet-tart flavor, often enjoyed fresh or used in desserts.
Season summary
PeakSouthern California
Choose firm fruits with a bright yellow color and a pleasant aroma for the best flavor.
Store at room temperature until ripe; refrigerate to extend freshness after ripening.
Regional reach
51 regionsNapa cabbage is a mild, sweet Asian green with crisp, crunchy leaves.
Season summary
PeakSouthern California
Choose heads that are heavy for their size with tightly packed leaves; avoid yellowing or wilting.
Store in the crisper drawer of the refrigerator, ideally wrapped in a damp paper towel within a plastic bag.
Regional reach
51 regionsNashi pears, also known as Asian pears, are crisp, juicy fruits with a sweet flavor and a round shape.
Season summary
PeakSouthern California
Choose firm, unblemished pears with a smooth skin. Avoid soft or overly fragrant ones.
Store in the refrigerator to prolong freshness; they can also be kept at room temperature for a few days.
Regional reach
51 regionsNectarines are smooth-skinned stone fruits with a sweet, tangy flavor.
Season summary
PeakSouthern California
Choose firm nectarines that yield slightly to pressure and have a vibrant color.
Store at room temperature until ripe, then refrigerate to prolong freshness.
Regional reach
51 regionsNew Zealand spinach is a leafy green that is a popular alternative to traditional spinach, known for its heat tolerance and distinct flavor.
Season summary
PeakSouthern California
Choose fresh, crisp leaves without wilting or browning. Smaller, younger leaves are more tender.
Keep refrigerated in a damp paper towel within a plastic bag to maintain freshness for up to a week.
Regional reach
51 regionsNopales are edible cactus pads, known for their tart flavor and unique texture, commonly used in Mexican cuisine.
Season summary
PeakSouthern California
Choose firm, bright green pads with minimal blemishes. Avoid those that are overly soft or discolored.
Store in a cool, dry place or refrigerate in a perforated bag for up to a week.
Regional reach
51 regionsOca is a vibrant, tuberous root vegetable with a slightly tangy flavor, often available in shades of yellow, orange, and red.
Season summary
PeakSouthern California
Choose firm, unblemished oca with vibrant colors; avoid any that are soft or have dark spots.
Store in a cool, dark place or in a paper bag in the refrigerator; can last up to several weeks.
Regional reach
51 regionsOgonori, also known as seaweed, is a versatile aquatic plant used in various cuisines.
Season summary
PeakSouthern California
Choose fresh, vibrant green strands without any signs of wilting or browning.
Keep Ogonori refrigerated in a sealed container for up to a week. Can be dried for longer storage.
Regional reach
51 regionsOkra is a green, pod-like vegetable known for its unique texture and slight bitterness, often used in soups and stews.
Season summary
PeakSouthern California
Choose firm, smooth pods without blemishes; smaller pods are more tender.
Store in a paper bag in the refrigerator for up to a week; avoid moisture to prevent spoilage.
Regional reach
51 regionsOlives are small, nutritious fruits famous for their briny flavor and oil extraction.
Season summary
PeakSouthern California
Choose firm, plump olives with no blemishes. Look for varieties that suit your culinary needs.
Store in a cool, dark place or refrigerate once opened. Submerge in brine or oil to maintain freshness.
Regional reach
51 regionsOnions are versatile allium vegetables known for their pungent flavor and aroma.
Season summary
PeakSouthern California
Choose firm onions with smooth, dry skins. Avoid those with soft spots or sprouting.
Store in a cool, dark place with good ventilation. Avoid refrigerating unless cut.
Regional reach
51 regionsOpal Basil is a vibrant variety of basil with deep purple leaves and a slightly sweet flavor, ideal for garnishing and enhancing dishes.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without brown spots or wilting. Smaller bunches are often more flavorful.
Store in a glass of water like a bouquet or wrap loosely in a damp paper towel and refrigerate. Best used fresh.
Regional reach
51 regionsOpo squash is a light green, elongated gourd known for its mild flavor and tender texture.
Season summary
PeakSouthern California
Choose firm, symmetrical squash without soft spots or blemishes.
Store in a cool, dry place; refrigeration can last up to a week.
Regional reach
51 regionsJuicy, sweet citrus fruit, rich in vitamin C.
Season summary
PeakSouthern California
Choose oranges with firm, smooth skin; avoid soft spots.
Store at room temperature for a week, in the fridge for longer freshness.
Regional reach
51 regionsOro Blanco is a sweet, tangy citrus fruit hybrid between grapefruit and sweet orange, known for its juicy and tender flesh.
Season summary
PeakSouthern California
Choose Oro Blanco that feels heavy for its size and has a firm, unblemished skin. Look for a vibrant yellow color.
Refrigerate to maintain freshness; best consumed within a week of purchase.
Regional reach
51 regionsPapalo is an aromatic herb with a fresh, cilantro-like flavor, often used in Mexican cuisine.
Season summary
PeakSouthern California
Choose bright green leaves without yellowing or wilting for the best flavor.
Wrap in a damp paper towel and store in a plastic bag in the fridge for up to a week.
Regional reach
51 regionsSweet, tropical fruit with orange flesh and a smooth, green or yellow skin.
Season summary
PeakSouthern California
Choose papayas that are slightly soft to the touch and have a golden-yellow hue for optimal ripeness.
Store unripe papayas at room temperature; ripe papayas can be refrigerated to extend freshness for a few days.
Regional reach
51 regionsFresh, aromatic herb commonly used as a garnish or seasoning.
Season summary
PeakSouthern California
Look for vibrant green leaves with no wilting or discoloration.
Keep wrapped in a damp paper towel inside a plastic bag in the fridge.
Regional reach
51 regionsA sweet, nutty root vegetable with a creamy texture, often used in soups and roasts.
Season summary
PeakSouthern California
Choose firm, smooth parsnips with no blemishes. Smaller ones tend to be sweeter.
Store in a cool, dark place or in the refrigerator's crisper drawer. Keep wrapped to prevent drying out.
Regional reach
51 regionsPassion fruit is a small, round tropical fruit with a tough outer rind and vibrant, aromatic pulp filled with edible seeds, known for its sweet-tart flavor.
Season summary
PeakSouthern California
Choose fruits that are slightly wrinkled and give a little when pressed. Avoid ones with excessive soft spots.
Store ripe passion fruits in the refrigerator for up to a week. Unripe fruits can be kept at room temperature until they ripen.
Regional reach
51 regionsTender, sweet microgreens with a delicate pea flavor.
Season summary
PeakSouthern California
Choose bright green shoots without yellowing or wilting.
Keep refrigerated in a breathable container. Consume within 5-7 days.
Regional reach
51 regionsJuicy stone fruit with a sweet, fragrant flavor.
Season summary
PeakSouthern California
Choose peaches that are slightly soft to the touch and have a fragrant aroma.
Refrigerate ripe peaches to extend freshness; they can also be frozen for long-term storage.
Regional reach
51 regionsSweet and juicy, pears are versatile fruits enjoyed fresh or cooked.
Season summary
PeakSouthern California
Choose firm pears with smooth skin; avoid any with blemishes or soft spots for best quality.
Store at room temperature to ripen, then refrigerate to prolong freshness once ripe.
Regional reach
51 regionsSmall, sweet, and mild-flavored onions ideal for roasting and pickling.
Season summary
PeakSouthern California
Choose firm, unblemished bulbs; avoid those with sprouting.
Store in a cool, dry place; avoid refrigeration to prevent sprouting.
Regional reach
51 regionsSweet and juicy fruit with a unique flavor, reminiscent of a cross between cucumber and melon.
Season summary
PeakSouthern California
Choose firm, smooth fruit with a slight yellow hue; avoid blemishes or soft spots.
Keep in a cool, dry place or refrigerate for up to a week for best flavor.
Regional reach
51 regionsPerilla, also known as shiso, is an aromatic leafy herb popular in Asian cuisine, with a unique flavor reminiscent of mint and basil.
Season summary
PeakSouthern California
Choose vibrant green leaves that are crisp and free from wilting or browning.
Store in a plastic bag in the refrigerator; ideally use within a week for best flavor.
Regional reach
51 regionsPersian cucumbers are thin-skinned, crunchy, and sweet, perfect for salads.
Season summary
PeakSouthern California
Choose firm cucumbers with smooth, shiny skin; avoid those with soft spots.
Store in the refrigerator crisper drawer, ideally in a perforated bag to maintain moisture.
Regional reach
51 regionsPersian limes are juicy, seedless citrus fruits known for their tart flavor and vibrant green color.
Season summary
PeakSouthern California
Choose limes that are firm and heavy for their size, with a smooth skin. Avoid any limes with blemishes or soft spots.
Store in a cool, dry place or refrigerate for longevity; they can last up to 2 weeks in the fridge.
Regional reach
51 regionsPersimmons are sweet, flavorful fruits with a smooth, vibrant skin.
Season summary
PeakSouthern California
Choose firm, unblemished fruits; for softer varieties, look for a slight give.
Store at room temperature until ripe; refrigerate to extend freshness.
Regional reach
51 regionsPigeon peas are small, round legumes with a nutty flavor, commonly used in soups and stews.
Season summary
PeakSouthern California
Look for firm peas with a vibrant color; avoid any that are discolored or shriveled.
Store in a cool, dry place in an airtight container; cooked pigeon peas can be refrigerated for up to a week.
Regional reach
51 regionsJuicy, sweet tropical fruit with a spiky exterior and vibrant yellow flesh.
Season summary
PeakSouthern California
Look for pineapples with a firm shell and a sweet aroma at the base.
Store whole at room temperature or cut pieces in the fridge for up to 5 days.
Regional reach
51 regionsCrisp and sweet with a hint of tartness, Pink Lady apples are known for their distinct pink blush and firm texture.
Season summary
PeakSouthern California
Choose apples with firm skin and a vibrant color. Avoid those with bruises or soft spots.
Store in a cool, dry place or refrigerator to maintain crispness. Best consumed within a few weeks.
Regional reach
51 regionsSweet and unique tropical fruit with pink flesh.
Season summary
PeakSouthern California
Choose firm, slightly fragrant pineapples with a vibrant color.
Store at room temperature until ripe, then refrigerate for up to a week.
Regional reach
51 regionsPlantains are starchy tropical fruits that resemble bananas, often used in savory dishes.
Season summary
PeakSouthern California
Choose firm plantains with bright yellow or green skins; avoid those with black spots.
Store at room temperature until they ripen; once ripe, use within a week or refrigerate to extend freshness.
Regional reach
51 regionsPlums are juicy stone fruits with a sweet to tart flavor.
Season summary
PeakSouthern California
Choose plums that are slightly soft to the touch with a vibrant color.
Store ripe plums in the refrigerator to extend freshness; use within a week.
Regional reach
51 regionsA sweet hybrid fruit, combining flavors of plums and apricots.
Season summary
PeakSouthern California
Choose pluots that are slightly soft to the touch with vibrant color.
Keep ripe pluots in the refrigerator; they can last up to a week.
Regional reach
51 regionsMild, flavorful green pepper often used in Mexican cuisine.
Season summary
PeakSouthern California
Choose firm peppers with smooth skin, avoiding any with blemishes or wrinkling.
Store in the refrigerator's vegetable drawer for up to one week.
Regional reach
51 regionsPointed cabbage is a sweet, crunchy vegetable with a tapered shape, often used in salads and stir-fries.
Season summary
PeakSouthern California
Choose firm heads with bright green leaves, avoiding any that are wilted or have brown spots.
Store in the vegetable crisper in a plastic bag; best used within a week for optimal freshness.
Regional reach
51 regionsJuicy, nutrient-rich berry with a tough skin and numerous seeds.
Season summary
PeakSouthern California
Choose pomegranates that feel heavy for their size and have smooth, unblemished skin.
Store in a cool, dry place or refrigerate for up to 2 months for optimal freshness.
Regional reach
51 regionsPomelo is a large citrus fruit with a thick rind and sweet, mild flesh.
Season summary
PeakSouthern California
Look for a firm, heavy fruit with a bright color and smooth skin.
Store at room temperature or in the refrigerator; consume within a week for best quality.
Regional reach
51 regionsPotatoes are versatile tubers popular for their starchy content and culinary adaptability.
Season summary
PeakSouthern California
Choose firm, smooth potatoes without sprouts or green skin for best quality.
Store in a cool, dark, and dry place in a breathable bag; avoid refrigeration.
Regional reach
51 regionsPrickly Pear, also known as cactus fruit, has a sweet, juicy flavor and vibrant colors ranging from green to magenta.
Season summary
PeakSouthern California
Choose fruit that feels heavy for its size with smooth skin, avoiding any with blemishes or soft spots.
Store uncut prickly pears at room temperature; once cut, refrigerate in an airtight container for up to a week.
Regional reach
51 regionsPumpkins are versatile squashes with a tough outer rind and sweet, orange flesh, ideal for pies and soups.
Season summary
PeakSouthern California
Choose a pumpkin with a firm, blemish-free skin and a stem that is intact; the heavier the pumpkin, the better.
Store in a cool, dry place. Whole pumpkins can last for several months, but once cut, refrigerate and use within a week.
Regional reach
51 regionsPurple Daikon is a striking, elongated radish with a deep purple skin and crisp white flesh, known for its mildly sweet flavor.
Season summary
PeakSouthern California
Choose firm, heavy roots without blemishes or soft spots; vibrant color indicates freshness.
Keep in the vegetable crisper of the refrigerator in a plastic bag to maintain moisture; can last several weeks when stored properly.
Regional reach
51 regionsPurple Kohlrabi is a nutrient-rich cruciferous vegetable with a mild, slightly sweet flavor, often enjoyed raw or cooked.
Season summary
PeakSouthern California
Choose firm bulbs with smooth, unblemished skin. Avoid any that are soft or have signs of sprouting.
Store in the crisper drawer of the refrigerator in a plastic bag. Use within a week for best quality.
Regional reach
51 regionsPurslane is a succulent leafy green with a slightly tangy flavor, perfect for salads or as a garnish.
Season summary
PeakSouthern California
Look for vibrant, crisp leaves without wilting or discoloration.
Store in a refrigerator crisper drawer in a sealed bag to maintain freshness.
Regional reach
51 regionsRadicchio is a vibrant, slightly bitter chicory with deep red leaves, known for its crisp texture and unique flavor.
Season summary
PeakSouthern California
Choose radicchio heads that are firm and heavy for their size, with vibrant color and no blemishes.
Store radicchio in the refrigerator in a perforated plastic bag for up to two weeks.
Regional reach
51 regionsRadicchio Treviso is a beautiful red-purple leafy vegetable with a slightly bitter taste, often used in salads and as a grilled garnish.
Season summary
PeakSouthern California
Look for firm heads with vibrant color and crisp leaves. Avoid wilting or browning.
Store in the refrigerator in a perforated bag to maintain freshness for up to two weeks.
Regional reach
51 regionsRadishes are crisp, peppery root vegetables available in various colors and sizes.
Season summary
PeakSouthern California
Choose firm, smooth radishes without blemishes or soft spots for best flavor.
Store in a cool, dry place or refrigerate in a perforated bag for up to two weeks.
Regional reach
51 regionsRainier cherries are sweet, yellow-red stone fruits known for their delicate flavor and juicy texture.
Season summary
PeakSouthern California
Choose cherries that are plump, firm, and brightly colored. Avoid those with blemishes or softness.
Store in the refrigerator in a breathable container. Best consumed within a few days of purchase.
Regional reach
51 regionsExotic tropical fruit with a hairy exterior and juicy, sweet flesh.
Season summary
PeakSouthern California
Choose rambutans that are bright red or yellow, with a firm texture and no signs of browning or mushiness.
Store in the refrigerator's vegetable crisper for up to one week for optimal freshness.
Regional reach
51 regionsVivid, tart berries perfect for desserts and snacks.
Season summary
PeakSouthern California
Choose plump, firm berries with a deep color and no mold.
Keep refrigerated and consume within a few days for best flavor.
Regional reach
51 regionsSweet and creamy, red bananas are slightly firmer than yellow bananas with a hint of raspberry flavor.
Season summary
PeakSouthern California
Choose red bananas that are firm with no bruising. Yellow-red skin with some speckles indicates ripeness.
Store at room temperature until ripe; refrigerate once ripe to extend freshness.
Regional reach
51 regionsRed Butter Lettuce features tender, crinkly leaves with a mild, buttery flavor, ideal for salads and sandwiches.
Season summary
PeakSouthern California
Choose heads that are vibrant in color, firm, and free from browning or wilting.
Store in a plastic bag in the refrigerator's crisper drawer for up to a week.
Regional reach
51 regionsTart, small red berries often used in jams and desserts.
Season summary
PeakSouthern California
Choose firm and plump berries with vibrant color; avoid any that are shriveled or moldy.
Store in the refrigerator in a breathable container, best used within a week of purchase.
Regional reach
51 regionsRed Kuri Squash is a sweet, nutty winter squash with a smooth, vibrant orange skin and a rich, orange flesh.
Season summary
PeakSouthern California
Choose firm squashes with a deep orange color and no blemishes for the best flavor.
Store in a cool, dry place for several months; avoid refrigeration to prevent spoilage.
Regional reach
51 regionsRed Leaf Lettuce is a tender, vibrant green leafy vegetable with a slightly sweet flavor, ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose heads that are crisp, with no signs of browning or wilting. Look for deep red color and firm leaves.
Store unwashed leaves in a plastic bag in the crisper drawer of the refrigerator. Use within a week for optimal freshness.
Regional reach
51 regionsRed Vein Sorrel is a leafy green with vibrant red veins and a tangy flavor, often used in salads and as a garnish.
Season summary
PeakSouthern California
Choose bright, crisp leaves with minimal wilting; avoid any discolored or yellowing leaves.
Store in a plastic bag in the refrigerator; use within a week for best flavor and texture.
Regional reach
51 regionsCrisp, leafy green ideal for salads and wraps.
Season summary
PeakSouthern California
Choose leaves that are crisp, bright green, and free from browning or wilting.
Store in the refrigerator crisper drawer in a loose plastic bag to maintain moisture.
Regional reach
51 regionsRomanesco is a vibrant, fractal-shaped cruciferous vegetable, closely related to cauliflower and broccoli, known for its nutty, earthy flavor.
Season summary
PeakSouthern California
Choose heads that are firm with tightly packed florets and bright green color. Avoid any yellowing or wilting.
Store in the refrigerator in a perforated bag. Best used within a week of purchase for optimal freshness.
Regional reach
51 regionsRoselle is a vibrant fruit known for its tangy flavor and bright red calyx.
Season summary
PeakSouthern California
Choose firm, plump calyces with a deep red color.
Keep in a cool, dry place or refrigerate to extend freshness.
Regional reach
51 regionsRutabaga is a hearty root vegetable with a yellowish flesh and a slightly sweet, earthy flavor.
Season summary
PeakSouthern California
Choose firm rutabagas with smooth skin; avoid those with soft spots or blemishes.
Store in a cool, dark place; can last several weeks in the refrigerator.
Regional reach
51 regionsSalad Burnet is a perennial herb with a mild, cucumber-like flavor, often used in salads and dressings.
Season summary
PeakSouthern California
Look for vibrant green leaves and avoid any yellowing or wilting.
Store in a produce bag in the refrigerator; it can last up to a week.
Regional reach
51 regionsSalsify, also known as oyster plant, has a mild, sweet flavor and is often used in soups and casseroles.
Season summary
PeakSouthern California
Choose firm, unblemished roots that are not shriveled or soft.
Store in a cool, dark place in a perforated bag; can last up to two weeks.
Regional reach
51 regionsSantol is a tropical fruit with a sweet, tangy flavor and a thick outer skin, often enjoyed fresh or in preserves.
Season summary
PeakSouthern California
Choose santol that is firm yet slightly soft to the touch, with a fragrant aroma and vibrant color.
Store at room temperature until ripe; once ripe, refrigerate to extend freshness for a few days.
Regional reach
51 regionsSapodilla is a sweet, brown, grainy-textured fruit with a flavor reminiscent of brown sugar and pear.
Season summary
PeakSouthern California
Choose fruits that are slightly soft to the touch and have a sweet aroma.
Store at room temperature until ripe; then refrigerate to extend shelf life.
Regional reach
51 regionsSapote is a creamy, custard-like tropical fruit with a sweet flavor, often compared to a mix of pumpkin and pear.
Season summary
PeakSouthern California
Look for fruits that yield slightly to pressure and have an even color without blemishes.
Store at room temperature until ripe; then refrigerate to prolong freshness for a few days.
Regional reach
51 regionsSaskatoon berries are small, sweet, and nutty fruits, resembling blueberries, often used in pies and jams.
Season summary
PeakSouthern California
Choose plump, firm berries without blemishes for the best flavor. Check for a deep purple color.
Store in the refrigerator, unwashed, for up to a week. Freeze for longer storage.
Regional reach
51 regionsScarlet Runner Beans are vibrant, edible pods, known for their bright red flowers and tender, flavorful beans.
Season summary
PeakSouthern California
Choose beans that are firm, brightly colored, and free of blemishes. Smaller pods tend to be more tender.
Store in a cool, dry place or refrigerate in a plastic bag for up to a week.
Regional reach
51 regionsCrunchy, salty sea beans often used in salads and as a garnish.
Season summary
PeakSouthern California
Choose bright green, firm sea beans without blemishes.
Store in the refrigerator wrapped in a damp paper towel for up to one week.
Regional reach
51 regionsNutrient-packed sea vegetable used in salads, soups, and sushi.
Season summary
PeakSouthern California
Look for vibrant color and a fresh scent; avoid any signs of browning or strong odor.
Keep refrigerated in an airtight container; can also be dried for long-term storage.
Regional reach
51 regionsBright green to red peppers with a medium spice level, ideal for salsas and cooking.
Season summary
PeakSouthern California
Choose firm peppers with smooth skin; avoid any with wrinkles or blemishes.
Store in the refrigerator crisper drawer for up to a week; keep dry to prevent spoilage.
Regional reach
51 regionsShallots are small, elongated onions with a mild, sweet flavor, often used in gourmet cooking.
Season summary
PeakSouthern California
Choose shallots that are firm, dry, and free from blemishes or sprouting.
Store in a cool, dark place. Avoid refrigeration, as moisture can cause spoilage.
Regional reach
51 regionsMild, onion-like green shoots from shallots, used for garnishing and flavoring.
Season summary
PeakSouthern California
Choose vibrant, firm greens with no wilting or browning.
Store in a cool, dry place; best used fresh but can last up to a week in the fridge.
Regional reach
51 regionsShiso is an aromatic herb with a unique flavor, often used in Japanese cuisine.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without browning or wilting.
Store in a damp paper towel in a plastic bag in the fridge for up to a week.
Regional reach
51 regionsCrunchy and sweet, snap peas are a delightful vegetable perfect for snacking or stir-frying.
Season summary
PeakSouthern California
Look for bright green pods that are firm and plump with minimal blemishes.
Keep in a breathable bag in the refrigerator for up to a week.
Regional reach
51 regionsTender, sweet shoots from snow pea plants, ideal for salads and stir-fries.
Season summary
PeakSouthern California
Choose vibrant green shoots with no signs of wilting or browning.
Keep refrigerated in a breathable bag for up to a week.
Regional reach
51 regionsSnow peas are flat, edible pods with sweet, tender peas inside, perfect for stir-fries and salads.
Season summary
PeakSouthern California
Choose bright green, crisp pods without blemishes for the best flavor and texture.
Store in a breathable plastic bag in the refrigerator for up to 5 days for optimal freshness.
Regional reach
51 regionsSorrel is a tart, leafy green vegetable known for its vibrant flavor and culinary versatility.
Season summary
PeakSouthern California
Choose bright green leaves that are crisp, avoiding any yellowing or wilting.
Store in a plastic bag in the refrigerator's crisper drawer for up to a week.
Regional reach
51 regionsA nutrient-rich winter squash that resembles spaghetti when cooked.
Season summary
PeakSouthern California
Choose squash that feel heavy for their size with a firm, hard shell.
Store in a cool, dry place; lasts for several weeks to months.
Regional reach
51 regionsSpinach is a nutrient-rich leafy green, versatile for salads, cooking, and smoothies.
Season summary
PeakSouthern California
Choose vibrant green leaves, avoiding yellow or wilted ones. Freshness is key.
Store unwashed spinach in a plastic bag in the fridge for up to a week. Wash just before use.
Regional reach
51 regionsFresh, mild-flavored onions with green tops, ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose firm, bright green tops; avoid any that are wilted or yellowing.
Store in the refrigerator in a loose bag; keep away from moisture to prevent decay.
Regional reach
51 regionsStarfruit, also known as carambola, features a distinctive star shape and a sweet-tart flavor.
Season summary
PeakSouthern California
Choose firm, golden-yellow fruit with a slight sheen. Avoid overly green or brown fruit.
Store at room temperature until ripe, then refrigerate for up to one week.
Regional reach
51 regionsSweet and juicy red berries, perfect for snacking and desserts.
Season summary
PeakSouthern California
Choose bright red strawberries with a fresh green cap; avoid dull or mushy berries.
Refrigerate unwashed in a clean container; wash just before consumption.
Regional reach
51 regionsCrisp, sweet peas perfect for snacking or salads.
Season summary
PeakSouthern California
Choose bright green, firm pods without blemishes.
Keep refrigerated in a perforated bag for up to a week.
Regional reach
51 regionsTender, nutty microgreens packed with vitamins and minerals.
Season summary
PeakSouthern California
Choose bright green shoots with no signs of wilting or browning.
Store in a cool, dry place or refrigerate for up to 5 days.
Regional reach
51 regionsSweet lime is a citrus fruit known for its mild, sweet flavor and juicy flesh, often used in beverages and desserts.
Season summary
PeakSouthern California
Choose firm, heavy fruits with smooth skin; avoid any with soft spots or blemishes.
Store in the refrigerator to prolong freshness; can last up to two weeks.
Regional reach
51 regionsSweet potatoes are starchy, sweet root vegetables with smooth skin and vibrant orange flesh.
Season summary
PeakSouthern California
Choose firm, unblemished sweet potatoes with smooth skin. Avoid any with soft spots or cracks.
Store in a cool, dark, well-ventilated place. Avoid refrigeration to prevent hardening.
Regional reach
51 regionsSwiss Chard is a vibrant leafy green with tender leaves and colorful stems, full of nutrients.
Season summary
PeakSouthern California
Look for firm, crisp leaves without wilting or discoloration. Choose stalks that are bright and unblemished.
Store unwashed Swiss Chard in the refrigerator in a plastic bag for up to a week. Wash before use.
Regional reach
51 regionsTangerines are sweet, easy-peeling citrus fruits that offer a burst of refreshing flavor.
Season summary
PeakSouthern California
Choose tangerines that are firm, heavy for their size, and have a vibrant skin color without blemishes.
Keep tangerines in a cool, dry place or refrigerate for up to a week. Avoid stacking to prevent bruising.
Regional reach
51 regionsTaro is a starchy root vegetable known for its nutty flavor and smooth texture.
Season summary
PeakSouthern California
Choose firm tubers without blemishes or sprouting.
Store in a cool, dark place; keep dry to avoid spoilage.
Regional reach
51 regionsTatsoi is a nutrient-rich Asian green with dark green, spoon-shaped leaves, offering a mild, slightly mustardy flavor.
Season summary
PeakSouthern California
Choose tatsoi with vibrant, crisp leaves and avoid any that are wilted or yellowing.
Store in a airtight container in the refrigerator for up to a week; keep stems hydrated.
Regional reach
51 regionsA fragrant herb with a sweet and slightly spicy flavor, commonly used in Thai cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without brown spots; younger leaves are more flavorful.
Store wrapped in a damp paper towel in a perforated bag in the fridge for up to a week.
Regional reach
51 regionsTomatillos are small, green fruits with a paper husk, offering a tangy flavor essential in many salsas.
Season summary
PeakSouthern California
Choose tomatillos with firm skins and bright green color. Avoid those with blemishes or damaged husks.
Store in a cool, dark place or refrigerate unwashed for up to two weeks. Keep in their husks until ready to use.
Regional reach
51 regionsTomatoes are versatile, juicy fruits used in various dishes worldwide.
Season summary
PeakSouthern California
Choose tomatoes that are smooth, firm, and have a rich color. Avoid those with blemishes or soft spots.
Store at room temperature for optimal flavor. Refrigerate only if overripe.
Regional reach
51 regionsTurmeric is a vibrant yellow root known for its medicinal properties and flavor in cooking.
Season summary
PeakSouthern California
Choose firm, smooth roots with a deep orange color; avoid any that are wrinkled or soft.
Store in a cool, dark place or refrigerate for longer shelf life; keep dry to prevent mold.
Regional reach
51 regionsTurnips are nutrient-rich root vegetables with a mild flavor, perfect for roasting, mashing, or adding to soups.
Season summary
PeakSouthern California
Choose turnips that are firm, smooth, and without blemishes. Smaller turnips are usually sweeter and more tender.
Keep turnips in a cool, dark place or the refrigerator crisper drawer, wrapped in a plastic bag to maintain moisture.
Regional reach
51 regionsTurnip greens are tender leafy tops of turnip plants, known for their peppery flavor.
Season summary
PeakSouthern California
Look for vibrant, crisp leaves without yellowing or wilting.
Store in a perforated plastic bag in the refrigerator; best used within a week.
Regional reach
51 regionsWatercress is a nutrient-rich salad green with a peppery flavor, often used in salads and soups.
Season summary
PeakSouthern California
Look for vibrant green leaves and avoid any yellowing or wilting.
Store in a damp paper towel in the refrigerator for up to a week.
Regional reach
51 regionsJuicy and refreshing, perfect for summer days.
Season summary
PeakSouthern California
Choose a watermelon with a yellow spot indicating ripeness and firm texture.
Store in a cool, dry place. Once cut, refrigerate and consume within a few days.
Regional reach
51 regionsTender, pale stalks with a delicate flavor, white asparagus is a gourmet vegetable.
Season summary
PeakSouthern California
Choose firm, straight stalks with closed tips; avoid limp or blemished spears.
Store in the refrigerator wrapped in a damp cloth or standing upright in water to keep fresh.
Regional reach
51 regionsTart and translucent berries, pale in color, perfect for fresh eating or jams.
Season summary
PeakSouthern California
Choose firm berries without any blemishes or mold. Look for vibrant color and a fresh smell.
Refrigerate unwashed in a container; consume within a week for best flavor.
Regional reach
51 regionsSweet, juicy fruit with a smooth white skin and creamy flesh.
Season summary
PeakSouthern California
Look for unbruised fruit with a pleasant aroma; avoid any that are hard or overly soft.
Keep in a cool, dry place until ripe; refrigerate to extend freshness after ripening.
Regional reach
51 regionsA creamy fruit with a flavor reminiscent of banana and custard.
Season summary
PeakSouthern California
Choose fruit that is slightly soft to the touch and free from blemishes.
Keep at room temperature until ripe, then refrigerate to extend freshness.
Regional reach
51 regionsYam Bean is a crunchy, sweet tuber often used in salads and stir-fries.
Season summary
PeakSouthern California
Choose firm, unblemished tubers; smaller ones are often sweeter.
Store in a cool, dry place; can last several weeks if kept dry.
Regional reach
51 regionsBright yellow, tender summer squash with a mild flavor.
Season summary
PeakSouthern California
Choose firm, unblemished squashes with vibrant color.
Keep refrigerated in a plastic bag for up to one week.
Regional reach
51 regionsYoung coconuts are green or tan fruits with tender, sweet flesh and hydrating water.
Season summary
PeakSouthern California
Choose heavy coconuts with no cracks; a good sign of fresh water inside.
Store at room temperature for short-term; refrigerate after opening.
Regional reach
51 regionsYuca, also known as cassava, is a starchy root vegetable with a tough skin and a creamy interior, widely used in various cuisines.
Season summary
PeakSouthern California
Choose firm, unblemished roots that feel heavy for their size. Avoid any with soft spots or signs of sprouting.
Store in a cool, dry place for up to a week. Once cut, keep refrigerated in water and consume within a few days.
Regional reach
51 regionsZucchini is a versatile summer squash with a mild flavor, ideal for grilling, sautéing, or baking.
Season summary
PeakSouthern California
Look for firm, glossy skin without blemishes. Smaller zucchinis are often sweeter and more tender.
Store in a cool place or refrigerate in a plastic bag for up to a week to retain freshness.