All Produce A–Z
Produce Season Guide
Regional reach
51 regionsAlfalfa sprouts are crunchy, delicate sprouts with a mild, nutty flavor, commonly used in salads and sandwiches.
Season summary
PeakSouthern California
Choose sprouts that are crisp and vibrant; avoid any that appear slimy or discolored.
Keep refrigerated in a breathable container; best consumed within 3-5 days for optimal freshness.
Regional reach
51 regionsAmaranth greens are tender, vibrant leaves packed with nutrients and a mild flavor, often used in salads and cooked dishes.
Season summary
PeakSouthern California
Look for fresh, vibrant leaves without signs of wilting or browning. Opt for smaller leaves for tenderness.
Store wrapped in a damp paper towel in the refrigerator's crisper to keep fresh for up to a week.
Regional reach
51 regionsArtichokes are edible buds of a thistle-like plant, known for their tender and flavorful hearts.
Season summary
PeakSouthern California
Choose firm, compact artichokes with tightly closed leaves. Avoid those with dry or browning tips.
Store unwashed artichokes in a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsPeppery, tender leafy green ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without wilting or yellowing.
Keep refrigerated in a loose plastic bag; best consumed within a week.
Regional reach
51 regionsTender, green stalks known for their earthy flavor and versatility in cooking.
Season summary
PeakSouthern California
Choose firm, vibrant green stalks with tight tips. Avoid yellowed or limp ones.
Store in the fridge upright in a jar with water, or wrapped in a damp paper towel.
Regional reach
51 regionsAvocados are creamy-textured fruits rich in healthy fats, often enjoyed in salads, spreads, and dips.
Season summary
PeakSouthern California
Choose avocados that yield slightly to gentle pressure; avoid those with dark blemishes or overly soft spots.
Store at room temperature to ripen; refrigerate once ripe to prolong freshness for a few days.
Regional reach
51 regionsTender young shoots of bamboo, popular in Asian cuisine.
Season summary
PeakSouthern California
Choose firm, plump shoots with no discoloration.
Keep refrigerated in a sealed container; best used within a week.
Regional reach
51 regionsSweet and creamy tropical fruit, great for snacking and smoothies.
Season summary
PeakSouthern California
Choose bananas with a yellow skin and no brown spots for optimal ripeness.
Store at room temperature; refrigerate to slow ripening if overly ripe.
Regional reach
51 regionsBeach plums are small, tart fruits typically found along the eastern coast of the U.S., known for their unique flavor.
Season summary
PeakSouthern California
Choose plums that are firm yet slightly soft to the touch and have a deep purplish hue for optimal sweetness.
Store unripe beach plums at room temperature; once ripe, refrigerate to prolong freshness for up to a week.
Regional reach
51 regionsCrisp and crunchy sprouts that add texture and a mild flavor to dishes.
Season summary
PeakSouthern California
Choose firm, crisp sprouts without brown spots or wilted leaves.
Keep refrigerated in a damp paper towel inside a perforated bag for up to one week.
Regional reach
51 regionsBeets are earthy, sweet root vegetables rich in vitamins and minerals.
Season summary
PeakSouthern California
Choose beets that are firm, smooth, and have a vibrant color without soft spots or blemishes.
Store beets in a cool, dark place or in the refrigerator crisper drawer, ideally wrapped in a damp paper towel to maintain moisture.
Regional reach
51 regionsBlood oranges have a vibrant, deep red flesh, offering a sweet and tangy flavor that's perfect for juicing or eating fresh.
Season summary
PeakSouthern California
Look for firm fruits with a deep color; avoid any that are soft or have blemishes.
Store in a cool, dry place or refrigerated to maintain freshness for up to two weeks.
Regional reach
51 regionsSmall, sweet, and nutrient-rich berries, great for snacks and baking.
Season summary
PeakSouthern California
Choose firm, plump berries with a deep blue color and no signs of wrinkling.
Refrigerate in a breathable container; consume within a week for best quality.
Regional reach
51 regionsNutritious green vegetable, high in vitamins C and K.
Season summary
PeakSouthern California
Choose compact, deep green florets without yellowing.
Store in a perforated bag in the refrigerator for up to a week.
Regional reach
51 regionsBroccoli Rabe, also known as rapini, is a leafy green vegetable with a slightly bitter flavor and edible florets.
Season summary
PeakSouthern California
Choose vibrant green, firm stalks with tightly packed florets. Avoid yellowing leaves.
Store in a perforated bag in the vegetable crisper of the fridge for up to 5 days.
Regional reach
51 regionsBroccolini is a tender hybrid vegetable, part broccoli and part Chinese broccoli, with a mild, slightly sweet flavor.
Season summary
PeakSouthern California
Choose vibrant green stalks with tightly closed florets; avoid yellowing or wilting.
Store in the refrigerator in a loose bag for up to 5 days; keep away from ethylene-producing fruits.
Regional reach
51 regionsTender, leafy greens from Brussels sprouts, rich in flavor and nutrients.
Season summary
PeakSouthern California
Choose vibrant, crisp greens without yellowing or wilting.
Keep in a breathable bag in the refrigerator; use within a week for optimal freshness.
Regional reach
51 regionsButter lettuce is a soft and tender leafy green with a mild, buttery flavor, perfect for salads and wraps.
Season summary
PeakSouthern California
Choose heads that feel heavy and have crisp leaves. Avoid wilting or browning.
Store in a perforated plastic bag in the refrigerator to maintain freshness; consume within a week.
Regional reach
51 regionsCabbage is a versatile cruciferous vegetable with a crunchy texture and mild flavor, often used in salads, slaws, and cooked dishes.
Season summary
PeakSouthern California
Choose heads that are firm and heavy for their size, with tightly packed leaves. Avoid any with blemishes or soft spots.
Store unwashed in the crisper drawer of the refrigerator. Best used within one week, but can last up to two weeks.
Regional reach
51 regionsCardoon is a thistle-like vegetable with edible stalks and a subtle artichoke flavor.
Season summary
PeakSouthern California
Choose cardoons that are firm, with fresh green stalks and no blemishes.
Store unwashed cardoons in a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsCrunchy root vegetable, sweet in flavor.
Season summary
PeakSouthern California
Choose firm, vibrant orange carrots without cracks or wilting.
Keep in the refrigerator in a perforated bag for optimal freshness.
Regional reach
51 regionsCassava is a starchy root vegetable, also known as yuca, popular in tropical regions for its versatility.
Season summary
PeakSouthern California
Choose firm, unblemished roots; avoid those with soft spots or sprouting.
Store in a cool, dry place; can last for several weeks. Once cut, refrigerate and use within a few days.
Regional reach
51 regionsCeleriac greens are the leafy tops of celeriac, a root vegetable, often used for flavor and nutrition.
Season summary
PeakSouthern California
Choose vibrant, crisp greens without wilting or yellowing.
Store in a cool, dry place or refrigerate in a sealed bag for up to a week.
Regional reach
51 regionsCrisp, crunchy stalks often used in salads, soups, and as a snack.
Season summary
PeakSouthern California
Choose firm, bright green stalks with no blemishes. Freshness is key.
Store in the refrigerator wrapped in a damp paper towel or in a container to maintain moisture.
Regional reach
51 regionsFresh, aromatic leaves from the celery plant, great for garnishes and flavoring.
Season summary
PeakSouthern California
Choose vibrant green leaves; avoid wilted or brown ones.
Store in a plastic bag in the refrigerator to maintain freshness.
Regional reach
51 regionsTender green leaves from the chamomile plant, offering a mild, floral flavor.
Season summary
PeakSouthern California
Look for vibrant, fresh leaves without wilting or browning.
Store in a moisture-resistant bag in the refrigerator for up to a week.
Regional reach
51 regionsCherimoya is a creamy, sweet tropical fruit with a custard-like texture, often described as a blend of banana, pineapple, and strawberry flavors.
Season summary
PeakSouthern California
Choose fruit that is slightly soft to the touch and has a vibrant green or light yellow skin. Avoid overly blemished or dark fruits.
Store at room temperature until ripe, then refrigerate to extend freshness for a few days.
Regional reach
51 regionsChervil is a delicate herb with a mild anise flavor, often used in French cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves with no wilting or browning for the best flavor.
Store in the refrigerator wrapped in a damp paper towel to maintain freshness.
Regional reach
51 regionsChinese Broccoli, also known as Gai Lan, is a leafy green vegetable with thick stems and small florets, offering a slightly bitter and distinct flavor.
Season summary
PeakSouthern California
Choose vibrant green bunches with firm stems and tightly closed flower buds. Avoid yellowing leaves or wilting.
Store in a plastic bag in the refrigerator crisper drawer for up to a week. Wash before use.
Regional reach
51 regionsChinese celery has a stronger flavor than regular celery and features thinner, more elongated stalks.
Season summary
PeakSouthern California
Choose vibrant green stalks that are crisp and free from blemishes or wilting.
Keep refrigerated in a breathable bag to maintain freshness. Best used within a week.
Regional reach
51 regionsChinese chives are a flavorful, green herb with a mild onion-like taste, often used in Asian cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without yellowing or browning. Avoid limp or wilted stems.
Store in a plastic bag in the refrigerator. Best used within one week for optimal freshness.
Regional reach
51 regionsChinese eggplant is a slender, elongated vegetable with tender skin and a mild flavor, ideal for stir-frying and grilling.
Season summary
PeakSouthern California
Choose firm, glossy eggplants with vibrant color and no blemishes or soft spots.
Store in a cool, dry place or in the refrigerator's vegetable crisper for up to a week.
Regional reach
51 regionsChrysanthemum greens are tender leafy vegetables with a slightly peppery flavor, often used in Asian cuisine.
Season summary
PeakSouthern California
Look for vibrant, crisp leaves without wilting or browning. Freshness is key for optimal flavor.
Store in a cool, dry place or refrigerated in a sealed bag to maintain freshness for up to a week.
Regional reach
51 regionsCilantro, also known as coriander, is a fresh herb with a vibrant and citrusy flavor, commonly used in cuisines worldwide.
Season summary
PeakSouthern California
Look for bright green leaves with no yellowing or wilting. The fresher the cilantro, the stronger the flavor.
Store cilantro in the refrigerator, wrapped in a damp paper towel or in a jar with water, covering the leaves loosely with a plastic bag.
Regional reach
51 regionsCoconut is a versatile tropical fruit known for its hard shell and sweet, edible flesh and water.
Season summary
PeakSouthern California
Choose coconuts that are heavy for their size with no cracks; shake to hear the water inside.
Store at room temperature for up to a week; refrigerate opened coconut and consume within a few days.
Regional reach
51 regionsCollard greens are nutrient-dense leafy greens, known for their thick, dark green leaves and slightly bitter flavor.
Season summary
PeakSouthern California
Choose bright, crisp leaves without yellow or brown spots for the best quality.
Store unwashed collard greens in a plastic bag in the refrigerator. They can last up to a week.
Regional reach
51 regionsCucamelons are tiny, grape-sized fruits that resemble mini watermelons, offering a tangy, cucumber-like taste.
Season summary
PeakSouthern California
Choose firm, unblemished cucamelons; avoid any that feel soft or have discoloration.
Keep cucamelons in a cool, dry place or refrigerate to extend freshness for about a week.
Regional reach
51 regionsDaikon is a mild-flavored, crunchy white radish used in a variety of dishes, especially in Asian cuisine.
Season summary
PeakSouthern California
Choose firm, smooth daikon with no blemishes or soft spots. Heavier roots indicate good moisture.
Store in the vegetable crisper of the refrigerator, wrapped in a plastic bag. It can last up to two weeks.
Regional reach
51 regionsFresh, leafy green tops of daikon radishes, appreciated for their peppery flavor.
Season summary
PeakSouthern California
Look for crisp, vibrant greens without wilt or discoloration.
Store in a plastic bag in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsDandelion greens are bitter leafy greens packed with nutrients, great for salads or sautés.
Season summary
PeakSouthern California
Choose bright green leaves without wilting or yellowing.
Store in the fridge in a breathable bag, ideally used within a week.
Regional reach
51 regionsDill is a fragrant herb with feathery leaves and a unique flavor, commonly used in pickling and various dishes.
Season summary
PeakSouthern California
Choose fresh dill with bright green color and no signs of wilting or browning.
Store fresh dill in the refrigerator wrapped in a damp paper towel or in a jar with water, covered loosely with a bag.
Regional reach
51 regionsYoung soybeans, typically steamed or boiled, known for their sweet, nutty flavor and high protein content.
Season summary
PeakSouthern California
Look for bright green pods that are plump and firm. Avoid those that are yellowed or shriveled.
Keep unshucked edamame in the refrigerator for up to 1 week. If shelled, store in an airtight container in the freezer.
Regional reach
51 regionsElephant garlic is a large, mild relative of true garlic, often used in roasting or sautéing.
Season summary
PeakSouthern California
Choose bulbs that are firm and heavy with no signs of mold or sprouting.
Store in a cool, dry place; can last several months if kept properly.
Regional reach
51 regionsEndive is a crisp, slightly bitter leafy green used in salads and cooking.
Season summary
PeakSouthern California
Choose compact heads with crisp leaves and a vibrant color.
Store in the refrigerator, wrapped in a damp paper towel, to maintain freshness.
Regional reach
51 regionsEscarole is a bitter, leafy green belonging to the chicory family, often used in salads or cooked dishes.
Season summary
PeakSouthern California
Choose crisp, vibrant leaves without wilting or browning for the best flavor.
Store in a tightly sealed bag in the refrigerator, ideally used within a week for optimal freshness.
Regional reach
51 regionsFresh, bright green beans with a creamy texture and earthy flavor.
Season summary
PeakSouthern California
Choose glossy pods that are firm to the touch and avoid any that are dull or have brown spots.
Store in a breathable bag in the refrigerator for up to 5 days. Keep away from moisture.
Regional reach
51 regionsFennel is an aromatic vegetable with a crisp texture and mild anise flavor, commonly used in salads and cooking.
Season summary
PeakSouthern California
Look for firm bulbs with bright green fronds and no signs of browning or wilting.
Store in the refrigerator wrapped in a damp paper towel within a plastic bag for up to a week.
Regional reach
51 regionsFlat beans are broad, flat pods known for their tender texture and mild flavor.
Season summary
PeakSouthern California
Choose firm, bright green beans with no blemishes or wrinkles.
Store in the refrigerator in a plastic bag for up to one week.
Regional reach
51 regionsFresh Wasabi is a spicy root native to Japan, known for its intense flavor and pungent aroma.
Season summary
PeakSouthern California
Choose firm roots with vibrant green color and avoid any that appear dry or wrinkled.
Store in a cool, dark place wrapped in damp paper towels; can last up to two weeks in the refrigerator.
Regional reach
51 regionsFrisee is a curly-leafed chicory green with a slightly bitter taste, often used in salads.
Season summary
PeakSouthern California
Look for vibrant green leaves without browning or wilting.
Keep in a sealed container in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsFuyu Persimmons are sweet, non-astringent fruits with a firm texture and vibrant orange color, perfect for eating fresh or adding to dishes.
Season summary
PeakSouthern California
Choose Fuyu Persimmons that are firm, glossy, and free from blemishes or soft spots. Avoid overly soft fruits as they may be overripe.
Store at room temperature until ripe, then refrigerate to extend freshness. Best consumed within a week of ripening.
Regional reach
51 regionsGalette Tomatoes are small, rich-flavored heirloom tomatoes, ideal for salads and sauces.
Season summary
PeakSouthern California
Choose firm, unblemished tomatoes with vibrant color for the best flavor.
Store at room temperature; refrigerate only if overripe.
Regional reach
51 regionsGarden cress is a peppery, leafy green often used in salads, sandwiches, and garnishes.
Season summary
PeakSouthern California
Choose vibrant, fresh-looking leaves without yellowing or wilting.
Store in a cool, damp environment; best used fresh but can last a few days in the fridge.
Regional reach
51 regionsGarlic scapes are the tender flower stems of garlic plants, offering a mild garlic flavor.
Season summary
PeakSouthern California
Choose firm, bright green scapes with no yellowing or wilting.
Store in a plastic bag in the fridge for up to two weeks. Avoid washing until ready to use.
Regional reach
51 regionsGenovese Basil is a fragrant herb known for its sweet, aromatic leaves, commonly used in Italian cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without dark spots or wilting. Freshness is key; look for a lively scent.
Store in a glass of water like a bouquet or wrapped in a damp paper towel in the fridge for up to a week.
Regional reach
51 regionsGolden beets are vibrant, sweet, and earthy root vegetables, known for their striking yellow color and mild flavor.
Season summary
PeakSouthern California
Choose firm, smooth beets with a rich golden color; avoid any soft spots or blemishes.
Store in a cool, dry place or refrigerate in a plastic bag to maintain freshness for up to 2 weeks.
Regional reach
51 regionsGolden Berries are small, round fruits with a sweet-tart flavor, encased in a papery husk.
Season summary
PeakSouthern California
Choose firm, brightly colored berries without any blemishes or dark spots.
Refrigerate in a breathable container; best consumed within a week for optimal flavor.
Regional reach
51 regionsGongura is a leafy green vegetable known for its tangy flavor and vibrant red stems, commonly used in Indian cuisine.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without wilting or discoloration; avoid any that are yellowing or have black spots.
Store in a plastic bag in the refrigerator for up to a week; wash before use to remove grit.
Regional reach
51 regionsGrapefruits are large, juicy citrus fruits known for their tangy flavor and vibrant color.
Season summary
PeakSouthern California
Look for firm fruits with smooth skin and a heavy feel; avoid those with soft spots or blemishes.
Store in a cool, dry place or refrigerate to extend freshness; consume within a few weeks.
Regional reach
51 regionsFresh, young garlic with a milder flavor than mature garlic.
Season summary
PeakSouthern California
Choose firm, plump bulbs with green tops; avoid wilted or brown stalks.
Store in a cool, dark place. Use within a week for best flavor.
Regional reach
51 regionsGreen onions are mild, versatile Allium vegetables with vibrant green tops and white bases, great for garnishing and cooking.
Season summary
PeakSouthern California
Choose green onions with firm, crisp stalks and bright green tops. Avoid any that are wilted or discolored.
Store green onions upright in a jar with a little water, or wrap in a damp paper towel and place in a plastic bag in the fridge.
Regional reach
51 regionsSmall, sweet, and tangy fruit encased in a husk.
Season summary
PeakSouthern California
Choose firm, bright-colored husks that are filled out.
Store in a cool, dry place; can be refrigerated for longer freshness.
Regional reach
51 regionsHakurei turnips are small, sweet, and tender white turnips with a crisp texture.
Season summary
PeakSouthern California
Choose firm, unblemished turnips. Smaller sizes tend to be sweeter.
Refrigerate in a plastic bag; best consumed within a week.
Regional reach
51 regionsHard Neck Garlic features a robust flavor and is known for its stiff central stalk.
Season summary
PeakSouthern California
Choose bulbs that are firm and unblemished with tight papery skin.
Store in a cool, dark place with good airflow; can last several months.
Regional reach
51 regionsA Japanese citrus fruit with a sweet-tart flavor and thick, easy-to-peel skin.
Season summary
PeakSouthern California
Choose firm fruits with a vibrant color and no blemishes for optimum quality.
Store in a cool, dry place or refrigerate to extend freshness; keep away from ethylene-producing fruits.
Regional reach
51 regionsCrisp and refreshing leafy vegetable, commonly used in salads and sandwiches.
Season summary
PeakSouthern California
Choose heads that are firm and heavy with crisp, vibrant leaves. Avoid any that are wilted or have brown spots.
Store in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag. Use within a week for best quality.
Regional reach
51 regionsItalian Dandelion is a leafy green with a slightly bitter flavor, often used in salads and cooked dishes.
Season summary
PeakSouthern California
Choose vibrant, fresh leaves without wilting or browning for the best quality.
Refrigerate in a sealed bag for up to a week; keep dry to avoid sliminess.
Regional reach
51 regionsJapanese mustard greens are tender, leafy vegetables with a peppery flavor, commonly used in Asian cuisines.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without wilting or yellowing for the best flavor and freshness.
Store in a damp paper towel inside a plastic bag in the refrigerator. Consume within a week for optimal taste.
Regional reach
51 regionsKale is a nutrient-dense leafy green, rich in vitamins A, K, and C.
Season summary
PeakSouthern California
Look for vibrant, firm leaves without wilt or browning.
Store in a plastic bag in the fridge to maintain freshness, best used within 5-7 days.
Regional reach
51 regionsKale sprouts are a hybrid of kale and Brussels sprouts, offering a tender, earthy flavor and unique texture.
Season summary
PeakSouthern California
Look for firm, bright green sprouts without yellowing or wilting leaves.
Store in the refrigerator in a breathable bag for up to a week.
Regional reach
51 regionsSweet, tangy berry with a fuzzy exterior and vibrant green flesh.
Season summary
PeakSouthern California
Choose firm kiwis with no wrinkles or soft spots; darker skin often indicates better flavor.
Store ripe kiwis in the refrigerator for up to a week; unripe kiwis can be left at room temperature until they soften.
Regional reach
51 regionsKohlrabi greens are leafy tops from the kohlrabi vegetable, offering a peppery flavor and nutritious benefits.
Season summary
PeakSouthern California
Choose bright green, crisp leaves without yellowing or wilting.
Store in a produce bag in the refrigerator; use within a week for best quality.
Regional reach
51 regionsKomatsuna is a leafy green vegetable, also known as Japanese mustard spinach, characterized by its tender, dark green leaves.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without wilting or yellowing, indicating freshness.
Keep in a perforated plastic bag in the refrigerator to maintain freshness for up to a week.
Regional reach
51 regionsKumquats are small, tangy citrus fruits that can be eaten whole, skin and all.
Season summary
PeakSouthern California
Choose firm, glossy fruits without blemishes or soft spots.
Keep at room temperature for a few days; refrigerate for longer shelf life.
Regional reach
51 regionsLacinato Kale, also known as Dinosaur Kale, features dark bluish-green, wrinkled leaves with a slightly sweet flavor.
Season summary
PeakSouthern California
Choose vibrant, fresh leaves without yellowing or wilting for the best quality.
Store in a plastic bag in the refrigerator to maintain freshness; use within a week for optimal taste.
Regional reach
51 regionsLamb's Lettuce is a tender, leafy green with a mild, nutty flavor, perfect for salads.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without any browning or wilting.
Keep refrigerated in a breathable bag; best consumed within a week for optimal freshness.
Regional reach
51 regionsLeeks are mild-flavored, versatile vegetables from the Allium family, resembling large green onions.
Season summary
PeakSouthern California
Choose leeks that are firm with vibrant green tops and white bases. Avoid any with yellowing or wilting leaves.
Store leeks in a plastic bag in the refrigerator's crisper drawer, where they can last up to two weeks.
Regional reach
51 regionsLemons are tangy citrus fruits known for their bright flavor and versatility in cooking and beverages.
Season summary
PeakSouthern California
Choose lemons that are firm and heavy for their size, with smooth, shiny skin and a vibrant yellow color.
Store in the refrigerator to maintain freshness; can last up to three weeks when kept cool.
Regional reach
51 regionsLemon balm is a fragrant herb known for its lemony flavor and calming properties.
Season summary
PeakSouthern California
Choose vibrant, green leaves with no signs of wilting or browning.
Store in the refrigerator, wrapped in a damp paper towel, for up to a week.
Regional reach
51 regionsCrisp, refreshing greens perfect for salads and sandwiches.
Season summary
PeakSouthern California
Look for vibrant green leaves with no browning or wilting.
Keep wrapped in a damp paper towel inside a plastic bag in the fridge.
Regional reach
51 regionsLimes are small, round citrus fruits with a tangy flavor, commonly used in cooking and cocktails.
Season summary
PeakSouthern California
Look for limes that are firm and heavy for their size, indicating juiciness. Avoid those with blemishes or soft spots.
Store limes at room temperature for up to a week or refrigerate to extend freshness for up to three weeks.
Regional reach
51 regionsLolla Rossa is a frilly, red-leaf lettuce known for its tender leaves and slightly bitter flavor.
Season summary
PeakSouthern California
Look for vibrant, unwilted leaves with no signs of browning. Freshness is key.
Store in a plastic bag in the refrigerator. Best used within a week for optimal freshness.
Regional reach
51 regionsLoquats are small, sweet, and tangy fruits with a smooth skin, resembling a miniature pear.
Season summary
PeakSouthern California
Choose loquats that are firm but yield slightly to pressure; avoid any with bruises or blemishes.
Store loquats at room temperature for up to a week; refrigerate to extend freshness for a few additional days.
Regional reach
51 regionsLovage is a leafy herb with a strong celery-like flavor, commonly used in soups, stews, and salads.
Season summary
PeakSouthern California
Choose vibrant, green leaves without wilting or browning. Freshness enhances flavor.
Store in the refrigerator wrapped in a damp paper towel in a plastic bag for up to a week.
Regional reach
51 regionsMâche, also known as lamb's lettuce, is a tender green with a slightly nutty flavor, popular in salads.
Season summary
PeakSouthern California
Choose fresh, vibrant green leaves with no signs of wilting or browning.
Store in a produce bag in the refrigerator; use within a week for optimal freshness.
Regional reach
51 regionsSweet, easy-to-peel citrus fruit with a tangy flavor.
Season summary
PeakSouthern California
Choose firm mandarins with smooth, shiny skins; avoid soft or blemished ones.
Keep in a cool, dry place or refrigerate for longer freshness; consume within a week.
Regional reach
51 regionsA sweet and tart berry, marionberries are known for their juicy flavor and rich purple color.
Season summary
PeakSouthern California
Choose firm, plump marionberries with a deep color. Avoid soft or mushy ones.
Store in the refrigerator and consume within a few days for optimal freshness.
Regional reach
51 regionsA sweeter, less acidic variety of lemon with a fragrant aroma.
Season summary
PeakSouthern California
Choose firm, smooth-skinned lemons that are heavy for their size.
Store at room temperature for up to a week or refrigerate for up to a month.
Regional reach
51 regionsMicrogreens are young, edible plants harvested at the seedling stage, offering intense flavors and rich nutrients.
Season summary
PeakSouthern California
Look for vibrant colors and crisp leaves. Avoid any signs of wilting or discoloration.
Keep microgreens refrigerated in a breathable container or bag to maintain freshness for up to a week.
Regional reach
51 regionsFresh, aromatic herb used in various cuisines and teas.
Season summary
PeakSouthern California
Choose bright green, crisp leaves with no browning or wilting.
Store wrapped in a damp paper towel in the refrigerator for up to a week.
Regional reach
51 regionsMizuna is a tangy, leafy green often used in salads and stir-fries.
Season summary
PeakSouthern California
Look for crisp, dark green leaves without yellowing or wilting.
Store in the refrigerator in a sealed container; best consumed within a week.
Regional reach
51 regionsMustard greens are peppery leafy greens, commonly used in salads or cooked dishes.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without yellowing or spots for the best quality.
Store in a breathable bag in the fridge for up to a week; wash just before use.
Regional reach
51 regionsMustard spinach, also known as Komatsuna, is a leafy green with a mild mustard flavor, rich in vitamins.
Season summary
PeakSouthern California
Choose crisp, dark green leaves with no yellowing or wilting for the best flavor and freshness.
Store unwashed mustard spinach in a damp paper towel inside a plastic bag in the refrigerator for up to a week.
Regional reach
51 regionsNapa cabbage is a mild, sweet Asian green with crisp, crunchy leaves.
Season summary
PeakSouthern California
Choose heads that are heavy for their size with tightly packed leaves; avoid yellowing or wilting.
Store in the crisper drawer of the refrigerator, ideally wrapped in a damp paper towel within a plastic bag.
Regional reach
51 regionsNashi pears, also known as Asian pears, are crisp, juicy fruits with a sweet flavor and a round shape.
Season summary
PeakSouthern California
Choose firm, unblemished pears with a smooth skin. Avoid soft or overly fragrant ones.
Store in the refrigerator to prolong freshness; they can also be kept at room temperature for a few days.
Regional reach
51 regionsNew Zealand spinach is a leafy green that is a popular alternative to traditional spinach, known for its heat tolerance and distinct flavor.
Season summary
PeakSouthern California
Choose fresh, crisp leaves without wilting or browning. Smaller, younger leaves are more tender.
Keep refrigerated in a damp paper towel within a plastic bag to maintain freshness for up to a week.
Regional reach
51 regionsNopales are edible cactus pads, known for their tart flavor and unique texture, commonly used in Mexican cuisine.
Season summary
PeakSouthern California
Choose firm, bright green pads with minimal blemishes. Avoid those that are overly soft or discolored.
Store in a cool, dry place or refrigerate in a perforated bag for up to a week.
Regional reach
51 regionsOca is a vibrant, tuberous root vegetable with a slightly tangy flavor, often available in shades of yellow, orange, and red.
Season summary
PeakSouthern California
Choose firm, unblemished oca with vibrant colors; avoid any that are soft or have dark spots.
Store in a cool, dark place or in a paper bag in the refrigerator; can last up to several weeks.
Regional reach
51 regionsOgonori, also known as seaweed, is a versatile aquatic plant used in various cuisines.
Season summary
PeakSouthern California
Choose fresh, vibrant green strands without any signs of wilting or browning.
Keep Ogonori refrigerated in a sealed container for up to a week. Can be dried for longer storage.
Regional reach
51 regionsOnions are versatile allium vegetables known for their pungent flavor and aroma.
Season summary
PeakSouthern California
Choose firm onions with smooth, dry skins. Avoid those with soft spots or sprouting.
Store in a cool, dark place with good ventilation. Avoid refrigerating unless cut.
Regional reach
51 regionsOpal Basil is a vibrant variety of basil with deep purple leaves and a slightly sweet flavor, ideal for garnishing and enhancing dishes.
Season summary
PeakSouthern California
Choose fresh, vibrant leaves without brown spots or wilting. Smaller bunches are often more flavorful.
Store in a glass of water like a bouquet or wrap loosely in a damp paper towel and refrigerate. Best used fresh.
Regional reach
51 regionsJuicy, sweet citrus fruit, rich in vitamin C.
Season summary
PeakSouthern California
Choose oranges with firm, smooth skin; avoid soft spots.
Store at room temperature for a week, in the fridge for longer freshness.
Regional reach
51 regionsOro Blanco is a sweet, tangy citrus fruit hybrid between grapefruit and sweet orange, known for its juicy and tender flesh.
Season summary
PeakSouthern California
Choose Oro Blanco that feels heavy for its size and has a firm, unblemished skin. Look for a vibrant yellow color.
Refrigerate to maintain freshness; best consumed within a week of purchase.
Regional reach
51 regionsPapalo is an aromatic herb with a fresh, cilantro-like flavor, often used in Mexican cuisine.
Season summary
PeakSouthern California
Choose bright green leaves without yellowing or wilting for the best flavor.
Wrap in a damp paper towel and store in a plastic bag in the fridge for up to a week.
Regional reach
51 regionsSweet, tropical fruit with orange flesh and a smooth, green or yellow skin.
Season summary
PeakSouthern California
Choose papayas that are slightly soft to the touch and have a golden-yellow hue for optimal ripeness.
Store unripe papayas at room temperature; ripe papayas can be refrigerated to extend freshness for a few days.
Regional reach
51 regionsFresh, aromatic herb commonly used as a garnish or seasoning.
Season summary
PeakSouthern California
Look for vibrant green leaves with no wilting or discoloration.
Keep wrapped in a damp paper towel inside a plastic bag in the fridge.
Regional reach
51 regionsTender, sweet microgreens with a delicate pea flavor.
Season summary
PeakSouthern California
Choose bright green shoots without yellowing or wilting.
Keep refrigerated in a breathable container. Consume within 5-7 days.
Regional reach
51 regionsSweet and juicy fruit with a unique flavor, reminiscent of a cross between cucumber and melon.
Season summary
PeakSouthern California
Choose firm, smooth fruit with a slight yellow hue; avoid blemishes or soft spots.
Keep in a cool, dry place or refrigerate for up to a week for best flavor.
Regional reach
51 regionsPerilla, also known as shiso, is an aromatic leafy herb popular in Asian cuisine, with a unique flavor reminiscent of mint and basil.
Season summary
PeakSouthern California
Choose vibrant green leaves that are crisp and free from wilting or browning.
Store in a plastic bag in the refrigerator; ideally use within a week for best flavor.
Regional reach
51 regionsPersian limes are juicy, seedless citrus fruits known for their tart flavor and vibrant green color.
Season summary
PeakSouthern California
Choose limes that are firm and heavy for their size, with a smooth skin. Avoid any limes with blemishes or soft spots.
Store in a cool, dry place or refrigerate for longevity; they can last up to 2 weeks in the fridge.
Regional reach
51 regionsPigeon peas are small, round legumes with a nutty flavor, commonly used in soups and stews.
Season summary
PeakSouthern California
Look for firm peas with a vibrant color; avoid any that are discolored or shriveled.
Store in a cool, dry place in an airtight container; cooked pigeon peas can be refrigerated for up to a week.
Regional reach
51 regionsJuicy, sweet tropical fruit with a spiky exterior and vibrant yellow flesh.
Season summary
PeakSouthern California
Look for pineapples with a firm shell and a sweet aroma at the base.
Store whole at room temperature or cut pieces in the fridge for up to 5 days.
Regional reach
51 regionsSweet and unique tropical fruit with pink flesh.
Season summary
PeakSouthern California
Choose firm, slightly fragrant pineapples with a vibrant color.
Store at room temperature until ripe, then refrigerate for up to a week.
Regional reach
51 regionsPlantains are starchy tropical fruits that resemble bananas, often used in savory dishes.
Season summary
PeakSouthern California
Choose firm plantains with bright yellow or green skins; avoid those with black spots.
Store at room temperature until they ripen; once ripe, use within a week or refrigerate to extend freshness.
Regional reach
51 regionsPointed cabbage is a sweet, crunchy vegetable with a tapered shape, often used in salads and stir-fries.
Season summary
PeakSouthern California
Choose firm heads with bright green leaves, avoiding any that are wilted or have brown spots.
Store in the vegetable crisper in a plastic bag; best used within a week for optimal freshness.
Regional reach
51 regionsPomelo is a large citrus fruit with a thick rind and sweet, mild flesh.
Season summary
PeakSouthern California
Look for a firm, heavy fruit with a bright color and smooth skin.
Store at room temperature or in the refrigerator; consume within a week for best quality.
Regional reach
51 regionsPurple Daikon is a striking, elongated radish with a deep purple skin and crisp white flesh, known for its mildly sweet flavor.
Season summary
PeakSouthern California
Choose firm, heavy roots without blemishes or soft spots; vibrant color indicates freshness.
Keep in the vegetable crisper of the refrigerator in a plastic bag to maintain moisture; can last several weeks when stored properly.
Regional reach
51 regionsPurple Kohlrabi is a nutrient-rich cruciferous vegetable with a mild, slightly sweet flavor, often enjoyed raw or cooked.
Season summary
PeakSouthern California
Choose firm bulbs with smooth, unblemished skin. Avoid any that are soft or have signs of sprouting.
Store in the crisper drawer of the refrigerator in a plastic bag. Use within a week for best quality.
Regional reach
51 regionsRadicchio is a vibrant, slightly bitter chicory with deep red leaves, known for its crisp texture and unique flavor.
Season summary
PeakSouthern California
Choose radicchio heads that are firm and heavy for their size, with vibrant color and no blemishes.
Store radicchio in the refrigerator in a perforated plastic bag for up to two weeks.
Regional reach
51 regionsRadicchio Treviso is a beautiful red-purple leafy vegetable with a slightly bitter taste, often used in salads and as a grilled garnish.
Season summary
PeakSouthern California
Look for firm heads with vibrant color and crisp leaves. Avoid wilting or browning.
Store in the refrigerator in a perforated bag to maintain freshness for up to two weeks.
Regional reach
51 regionsRadishes are crisp, peppery root vegetables available in various colors and sizes.
Season summary
PeakSouthern California
Choose firm, smooth radishes without blemishes or soft spots for best flavor.
Store in a cool, dry place or refrigerate in a perforated bag for up to two weeks.
Regional reach
51 regionsExotic tropical fruit with a hairy exterior and juicy, sweet flesh.
Season summary
PeakSouthern California
Choose rambutans that are bright red or yellow, with a firm texture and no signs of browning or mushiness.
Store in the refrigerator's vegetable crisper for up to one week for optimal freshness.
Regional reach
51 regionsSweet and creamy, red bananas are slightly firmer than yellow bananas with a hint of raspberry flavor.
Season summary
PeakSouthern California
Choose red bananas that are firm with no bruising. Yellow-red skin with some speckles indicates ripeness.
Store at room temperature until ripe; refrigerate once ripe to extend freshness.
Regional reach
51 regionsRed Butter Lettuce features tender, crinkly leaves with a mild, buttery flavor, ideal for salads and sandwiches.
Season summary
PeakSouthern California
Choose heads that are vibrant in color, firm, and free from browning or wilting.
Store in a plastic bag in the refrigerator's crisper drawer for up to a week.
Regional reach
51 regionsRed Kuri Squash is a sweet, nutty winter squash with a smooth, vibrant orange skin and a rich, orange flesh.
Season summary
PeakSouthern California
Choose firm squashes with a deep orange color and no blemishes for the best flavor.
Store in a cool, dry place for several months; avoid refrigeration to prevent spoilage.
Regional reach
51 regionsRed Leaf Lettuce is a tender, vibrant green leafy vegetable with a slightly sweet flavor, ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose heads that are crisp, with no signs of browning or wilting. Look for deep red color and firm leaves.
Store unwashed leaves in a plastic bag in the crisper drawer of the refrigerator. Use within a week for optimal freshness.
Regional reach
51 regionsRed Vein Sorrel is a leafy green with vibrant red veins and a tangy flavor, often used in salads and as a garnish.
Season summary
PeakSouthern California
Choose bright, crisp leaves with minimal wilting; avoid any discolored or yellowing leaves.
Store in a plastic bag in the refrigerator; use within a week for best flavor and texture.
Regional reach
51 regionsCrisp, leafy green ideal for salads and wraps.
Season summary
PeakSouthern California
Choose leaves that are crisp, bright green, and free from browning or wilting.
Store in the refrigerator crisper drawer in a loose plastic bag to maintain moisture.
Regional reach
51 regionsRoselle is a vibrant fruit known for its tangy flavor and bright red calyx.
Season summary
PeakSouthern California
Choose firm, plump calyces with a deep red color.
Keep in a cool, dry place or refrigerate to extend freshness.
Regional reach
51 regionsSalad Burnet is a perennial herb with a mild, cucumber-like flavor, often used in salads and dressings.
Season summary
PeakSouthern California
Look for vibrant green leaves and avoid any yellowing or wilting.
Store in a produce bag in the refrigerator; it can last up to a week.
Regional reach
51 regionsSantol is a tropical fruit with a sweet, tangy flavor and a thick outer skin, often enjoyed fresh or in preserves.
Season summary
PeakSouthern California
Choose santol that is firm yet slightly soft to the touch, with a fragrant aroma and vibrant color.
Store at room temperature until ripe; once ripe, refrigerate to extend freshness for a few days.
Regional reach
51 regionsSapodilla is a sweet, brown, grainy-textured fruit with a flavor reminiscent of brown sugar and pear.
Season summary
PeakSouthern California
Choose fruits that are slightly soft to the touch and have a sweet aroma.
Store at room temperature until ripe; then refrigerate to extend shelf life.
Regional reach
51 regionsSapote is a creamy, custard-like tropical fruit with a sweet flavor, often compared to a mix of pumpkin and pear.
Season summary
PeakSouthern California
Look for fruits that yield slightly to pressure and have an even color without blemishes.
Store at room temperature until ripe; then refrigerate to prolong freshness for a few days.
Regional reach
51 regionsScarlet Runner Beans are vibrant, edible pods, known for their bright red flowers and tender, flavorful beans.
Season summary
PeakSouthern California
Choose beans that are firm, brightly colored, and free of blemishes. Smaller pods tend to be more tender.
Store in a cool, dry place or refrigerate in a plastic bag for up to a week.
Regional reach
51 regionsCrunchy, salty sea beans often used in salads and as a garnish.
Season summary
PeakSouthern California
Choose bright green, firm sea beans without blemishes.
Store in the refrigerator wrapped in a damp paper towel for up to one week.
Regional reach
51 regionsNutrient-packed sea vegetable used in salads, soups, and sushi.
Season summary
PeakSouthern California
Look for vibrant color and a fresh scent; avoid any signs of browning or strong odor.
Keep refrigerated in an airtight container; can also be dried for long-term storage.
Regional reach
51 regionsMild, onion-like green shoots from shallots, used for garnishing and flavoring.
Season summary
PeakSouthern California
Choose vibrant, firm greens with no wilting or browning.
Store in a cool, dry place; best used fresh but can last up to a week in the fridge.
Regional reach
51 regionsShiso is an aromatic herb with a unique flavor, often used in Japanese cuisine.
Season summary
PeakSouthern California
Choose vibrant, crisp leaves without browning or wilting.
Store in a damp paper towel in a plastic bag in the fridge for up to a week.
Regional reach
51 regionsCrunchy and sweet, snap peas are a delightful vegetable perfect for snacking or stir-frying.
Season summary
PeakSouthern California
Look for bright green pods that are firm and plump with minimal blemishes.
Keep in a breathable bag in the refrigerator for up to a week.
Regional reach
51 regionsTender, sweet shoots from snow pea plants, ideal for salads and stir-fries.
Season summary
PeakSouthern California
Choose vibrant green shoots with no signs of wilting or browning.
Keep refrigerated in a breathable bag for up to a week.
Regional reach
51 regionsSnow peas are flat, edible pods with sweet, tender peas inside, perfect for stir-fries and salads.
Season summary
PeakSouthern California
Choose bright green, crisp pods without blemishes for the best flavor and texture.
Store in a breathable plastic bag in the refrigerator for up to 5 days for optimal freshness.
Regional reach
51 regionsSorrel is a tart, leafy green vegetable known for its vibrant flavor and culinary versatility.
Season summary
PeakSouthern California
Choose bright green leaves that are crisp, avoiding any yellowing or wilting.
Store in a plastic bag in the refrigerator's crisper drawer for up to a week.
Regional reach
51 regionsSpinach is a nutrient-rich leafy green, versatile for salads, cooking, and smoothies.
Season summary
PeakSouthern California
Choose vibrant green leaves, avoiding yellow or wilted ones. Freshness is key.
Store unwashed spinach in a plastic bag in the fridge for up to a week. Wash just before use.
Regional reach
51 regionsFresh, mild-flavored onions with green tops, ideal for salads and garnishes.
Season summary
PeakSouthern California
Choose firm, bright green tops; avoid any that are wilted or yellowing.
Store in the refrigerator in a loose bag; keep away from moisture to prevent decay.
Regional reach
51 regionsSweet and juicy red berries, perfect for snacking and desserts.
Season summary
PeakSouthern California
Choose bright red strawberries with a fresh green cap; avoid dull or mushy berries.
Refrigerate unwashed in a clean container; wash just before consumption.
Regional reach
51 regionsCrisp, sweet peas perfect for snacking or salads.
Season summary
PeakSouthern California
Choose bright green, firm pods without blemishes.
Keep refrigerated in a perforated bag for up to a week.
Regional reach
51 regionsTender, nutty microgreens packed with vitamins and minerals.
Season summary
PeakSouthern California
Choose bright green shoots with no signs of wilting or browning.
Store in a cool, dry place or refrigerate for up to 5 days.
Regional reach
51 regionsSweet lime is a citrus fruit known for its mild, sweet flavor and juicy flesh, often used in beverages and desserts.
Season summary
PeakSouthern California
Choose firm, heavy fruits with smooth skin; avoid any with soft spots or blemishes.
Store in the refrigerator to prolong freshness; can last up to two weeks.
Regional reach
51 regionsSwiss Chard is a vibrant leafy green with tender leaves and colorful stems, full of nutrients.
Season summary
PeakSouthern California
Look for firm, crisp leaves without wilting or discoloration. Choose stalks that are bright and unblemished.
Store unwashed Swiss Chard in the refrigerator in a plastic bag for up to a week. Wash before use.
Regional reach
51 regionsTatsoi is a nutrient-rich Asian green with dark green, spoon-shaped leaves, offering a mild, slightly mustardy flavor.
Season summary
PeakSouthern California
Choose tatsoi with vibrant, crisp leaves and avoid any that are wilted or yellowing.
Store in a airtight container in the refrigerator for up to a week; keep stems hydrated.
Regional reach
51 regionsA fragrant herb with a sweet and slightly spicy flavor, commonly used in Thai cuisine.
Season summary
PeakSouthern California
Choose vibrant green leaves without brown spots; younger leaves are more flavorful.
Store wrapped in a damp paper towel in a perforated bag in the fridge for up to a week.
Regional reach
51 regionsTurnip greens are tender leafy tops of turnip plants, known for their peppery flavor.
Season summary
PeakSouthern California
Look for vibrant, crisp leaves without yellowing or wilting.
Store in a perforated plastic bag in the refrigerator; best used within a week.
Regional reach
51 regionsWatercress is a nutrient-rich salad green with a peppery flavor, often used in salads and soups.
Season summary
PeakSouthern California
Look for vibrant green leaves and avoid any yellowing or wilting.
Store in a damp paper towel in the refrigerator for up to a week.
Regional reach
51 regionsTender, pale stalks with a delicate flavor, white asparagus is a gourmet vegetable.
Season summary
PeakSouthern California
Choose firm, straight stalks with closed tips; avoid limp or blemished spears.
Store in the refrigerator wrapped in a damp cloth or standing upright in water to keep fresh.
Regional reach
51 regionsA creamy fruit with a flavor reminiscent of banana and custard.
Season summary
PeakSouthern California
Choose fruit that is slightly soft to the touch and free from blemishes.
Keep at room temperature until ripe, then refrigerate to extend freshness.
Regional reach
51 regionsYam Bean is a crunchy, sweet tuber often used in salads and stir-fries.
Season summary
PeakSouthern California
Choose firm, unblemished tubers; smaller ones are often sweeter.
Store in a cool, dry place; can last several weeks if kept dry.
Regional reach
51 regionsYoung coconuts are green or tan fruits with tender, sweet flesh and hydrating water.
Season summary
PeakSouthern California
Choose heavy coconuts with no cracks; a good sign of fresh water inside.
Store at room temperature for short-term; refrigerate after opening.
Regional reach
51 regionsYuca, also known as cassava, is a starchy root vegetable with a tough skin and a creamy interior, widely used in various cuisines.
Season summary
PeakSouthern California
Choose firm, unblemished roots that feel heavy for their size. Avoid any with soft spots or signs of sprouting.
Store in a cool, dry place for up to a week. Once cut, keep refrigerated in water and consume within a few days.